Regarding the carcinogenesis of ginger, it is mainly because a special substance is called safrole, which is a very clear substance that can increase the risk of carcinogenesis, especially for liver cancer. But what we need to know is that this substance is only found in rotten ginger. According to the ratio of people's weight to safrole content, a person needs to eat several hundred kilograms of ginger every day to reach the so-called danger level.

Eating ginger in the morning has the best health care effect. The reason is that Jiang is the best at publicizing the yang of Yang Ming Jing. Morning is the time when qi and blood flow into Yangming's stomach meridian. Eating ginger at this time just produces stomach qi and promotes digestion. Moreover, ginger is pungent and warm, which can speed up blood flow and has refreshing effect. It is best to prepare a plate of ginger for breakfast and eat it with millet porridge. The soaked ginger tastes crisp and tender, with a little bit of sour, spicy and sweet at the entrance, and the fragrance of porridge, which is subtly blended together, simple, refreshing and finely tasted, but it is the most delicious in the world.

? Ginger has the functions of sweating and dispelling cold, which can promote blood circulation and human metabolism, stimulate gastric juice secretion, help digestion, watch aging, protect the heart and prevent gallstones. The biggest role of ginger is to prevent colds. On the contrary, if the symptoms are fever, dry mouth and sore throat, then don't "add fuel to the fire". People with constipation should eat less ginger, because constipation mostly belongs to intestinal heat. At this time, if you overeat ginger, it will also aggravate the symptoms. Ginger is pungent and warm, which is especially effective for colds and stomachaches caused by wind-cold. For people with stomach cold and vomiting, a bowl of ginger soup will soon be much more comfortable.

Gingerol can stimulate oral cavity and gastric mucosa, promote the secretion of digestive juice, stimulate appetite, and increase intestinal tension, rhythm and peristalsis. The spicy taste itself can also make the body excited. Gingerone has an exciting effect on respiratory and vascular movement centers, and can promote blood circulation. The special ingredients in ginger have exciting effects and can stimulate the nervous system. Then it is suitable for us to eat when we need to concentrate on work and study, and increase the efficiency of study and work.