Carrots need to be cooked to bring out their medicinal value.
After eating each meal, then continue to eat a carrot of a smaller size, so that continuous consumption of about two weeks, can play a certain solution to the problem of malnutrition in small children. With carrots and mutton, Huaishan soup, plus ginger, jujube, peppercorns these accessories in the side of the seasoning and stimulation, can treat the human body because of the lack of qi and blood caused by the eyes can not see things, the head feels faint incomparable condition. Carrots and fish, pork stew together, coupled with red dates, peel, wolfberry these herbs, can have a very good protection of the human spleen and stomach, so that the greater extent of the carrot's gentle nature, can be very good conditioning of the human body. As the saying goes, "carrots nourish people". Especially some just after surgery, or just healed friends, after asking the doctor, if these ingredients with their own no discomfort, it is very should cook a pot of such soup to regulate the body. Putting carrots into a juicer to make carrot juice and adding rock sugar boiled in boiling water is very effective in treating coughs. Stir-frying carrots with eel is effective in treating night blindness. But this food as a remedy, the appropriate increase in the course of treatment will be effective.
Extended reading: carrots carrots nutritional value