Schisandra chinensis and Chuanxiong beef soup
Ingredients: 5 grams of Schisandra chinensis, 5 grams of Angelica sinensis, 5 grams of Ligusticum Chuanxiong, 200 grams of beef, 50 grams of scallion, a small piece of ginger, water 1200 grams, 5 grams of yellow wine and 2 grams of salt.
Practice:
1, beef, ginger and cold water are boiled, and then the beef is taken out for later use.
2, beef, Chuanxiong, Schisandra, Angelica, enough water to boil, cook rice wine. Simmer for 50 minutes.
3, change the fire to add scallion. After 5 minutes, season with salt.
Shaoyao sparerib decoction
Ingredients: 250g of spareribs, 0/0g of Chinese angelica, 0/0g of prepared rehmannia root, 0/0g of peony, 0/0g of Ligusticum chuanxiong, 0/0g of ginseng powder, 0/0g of atractylodes macrocephala, 0/0g of poria cocos.
Practice:
1, ribs washed with water, blanched for later use.
2. Add 10 bowl of clear water to the pot, and when it boils, add herbs and ribs; When boiling again, switch to low heat and continue boiling for about 40 minutes.
3, add salt and wine to taste.
Tip: Rib stock is rich in calcium, which is stewed with ten kinds of medicinal materials and has the functions of growing muscles, generating bone marrow and benefiting qi.