1, longan porridge

①Take 30 grams of longan meat, 100 grams of round-grained rice, add the right amount of water and cook into porridge.

2, longan red dates porridge

① wash red dates, longan, white rice 1 cup, wash and dry for a quarter of an hour;

② white rice into the pot, add water to porridge, cook to about four mature, into the red dates, longan continued to cook, and finally put the brown sugar seasoning;

3, yam and longan porridge

Raw materials::: 100 grams of raw yam, longan 15 grams of meat,

Lychee meat, and the longan meat. p>

Lychee meat three, Schisandra 3 grams. Sugar and water in moderation.

①Peel the raw yam and cut into thin slices.

② Yam slices, longan meat, lychee meat (fresh meat is better), Schisandra, water with cooking, high heat for 30 minutes, after cooking, add sugar and stir can be.

4, longan meat porridge

Raw materials longan 15 grams of meat, jujube 3 ~ 5, 100 grams of round-grained rice.

Making a porridge together.

Use morning and evening take (can be used as breakfast).

5, sweet potato longan porridge

Instruments: a small cup of rice, a sweet potato, longan 3, red dates 5

Apparatus: casserole

Production Steps:

1 casserole water, open fire, until the water boils.

Sweet potato one, peeled, hobnail knife cut into small pieces, water boiling into the water to cook. When the sweet potato is ripe, add rice, longan and washed jujubes, high fire, then switch to a small fire and cook slowly. After the rice is soft, simmer for a while, can be out of the pot.

Special attention is paid to the porridge, to open the water under the rice, not easy to paste the pot, this sweet potato longan porridge, to put the first sweet potato,

five mature into the rice, so that the sweet potato is more glutinous and soft, while the rice grain to maintain integrity.