Normal consumption of moringa seeds taste sweet, if there is astringent, bitter, fishy, sour and vomiting is the case of the body has a problem, to pay attention. The consumption of moringa seeds can also be used as a basis for determining whether the body is healthy or not, according to the taste is different, to determine the emergence of physical illness. If the body has a disease, we must quickly seek medical attention, check, so as not to miss the time of treatment, resulting in unnecessary harm.
Mori seeds can be soaked in water or eaten directly, soup is also a good choice. Moringa seeds five to eight a day is best, can be divided into three or four times to eat. Regular consumption of moringa seeds can not only beautify the face, lose weight and slimming, improve sleep and regulate liver function, but also protect the heart, reduce blood fat, laxative. So consuming moringa seeds can promote metabolism, enhance the immune system and improve the body's immunity.