Green bean soup to achieve a good heat-clearing effect, it is recommended not to cook for a long time.

The proportion of water is well controlled

The ratio of green beans to water is best at 1:10, and it can be boiled for 3-5 minutes. The green bean soup boiled in this way is not only green in color, but also has the best effect of clearing heat.

Green beans continue to cook

After taking out the green bean soup, the beans can be added to the boiling water to continue to cook and eat. If you want to achieve the effect of (jie) poison, you need to boil for a long time, because of the (jie) poisonous effect of mung beans within the mung beans, so you need to boil the mung beans.

At this time, although the effect of summer heat is poorer, but the effect of clearing heat and detoxification is stronger. As for the said thirst, mainly because of the mung bean soup can quickly replenish body fluids and loss of minerals, as a way to achieve the purpose of thirst. Its main role is to rely on the potassium, magnesium and other minerals in the green beans, and supplement the salt-containing drinks is the same reason.