I won't. If you don't eat much sugar, you won't get fat. You can eat it in the morning or as a snack after meals. After eating red dates and tremella soup often, the color will be ruddy and nutritious.

Jujube tremella lotus seed soup is a nourishing porridge. The main ingredients are jujube, tremella and lotus seeds. The main cooking technique is cooking. It has the effect of beauty beauty. It's cold, pregnant women and other people who are afraid of the cold should not eat more.