Modern people are more and more fond of health care, and especially value the quality of life, in the daily life, there are many people like to eat Chinese medicine to maintain health, such as yellow essence. However, although many people eat yellow essence, but there are many people do not know the efficacy and benefits of yellow essence, and how exactly to eat yellow essence. To make yellow essence work, it is essential to understand its effects. As a matter of fact, the main effects of yellow essence are as follows:

Firstly, yellow essence can play a role in lowering blood pressure and blood lipids. As a matter of fact, the blood pressure and blood lipid lowering effect of Huang Jing is more effective than even the fast-acting antihypertensive drugs, and compared with the general western medicine, the side effects of Huang Jing are also smaller, suitable for long-term use. After a person eats the yellow essence of, can let the blood pressure long-term stability to maintain at a blood pressure, even when the change of season, the body will not appear uncomfortable situation.

Secondly, yellow essence also has the function of tonifying the kidney. The nourishing effect of yellow essence is very mild. Taking yellow essence for a long period of time can make people maintain good physical strength and eliminate the symptoms of back pain. For young and middle-aged people, yellow essence is very suitable, of course, yellow essence is also very suitable for the elderly, not only can strengthen the body, but also can regulate the body.

Thirdly, yellow essence has the function of moisturizing the lung and relieving cough. In the spring and fall, people are very easy to catch fire and cough, due to the effect of yellow essence is very mild, so it can be very good to relieve the symptoms of cough and fire. At the same time, if you use yellow essence as medicine, you can avoid excessive irritation to the throat, and the medicinal effect of yellow essence can be easily manifested.

Fourth, yellow essence also has the effect of eliminating fatigue. It has been experimentally proved that the use of yellow essence to the injection of mice, can greatly extend the time of the mice. For the human body, the effect of yellow essence to relieve fatigue is also very significant. Therefore, after a busy work, taking yellow essence can effectively relieve the human body's fatigue.

So, how should you take yellow essence since it is so effective?

For people who are old and weak, beef soup made with yellow essence can be a good way to replenish the deficiency and moisten the intestines, of course, in addition to yellow essence beef soup, you can also drink yellow essence in wine to relieve fatigue.

However, although Huangjing is very effective, there are still quite a few precautions when taking Huangjing. Because the skin of yellow essence has a certain degree of irritation, it will produce great irritation to the throat and aggravate the symptoms of coughing. At the same time, there are some people who are not suitable for taking yellow essence, such as people with spleen deficiency, due to taking yellow essence may lead to dampness stagnation of the spleen and stomach, which in turn triggers some other diseases, so people with spleen deficiency can not eat yellow essence. Finally, there is also a limit to the amount of yellow essence that can be taken, the amount eaten must be moderate, not too much. Generally speaking, if you drink wine with yellow essence, you can take up to fifty grams a day, and any more will not do any good to the human body.

In short, yellow essence is a kind of health care Chinese medicine, with many benefits, but it can not be taken blindly.