The flowers with super high value are rich

The first item

Ingredients: yam and pitaya

1. Peel the yam and steam it for 8 minutes. Pulverize pitaya into paste, add two spoonfuls of sugar and mix well

2. Filter pitaya juice into a plate with appropriate amount of water, and refrigerate it in the refrigerator for one night, turning it once in the middle.

3. Slice the yam obliquely, put it on a plate and pour it with osmanthus honey. Put a strawberry.

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Ingredients: Pleurotus eryngii, bean curd skin and Shanghai Green

1? Slice Pleurotus eryngii, put a pair of chopsticks on it, and cut it into flower shapes. Fold the tofu skin in half, cut it evenly, and don't cut it. Roll it up again and fix it with a toothpick.

2? Stir-fry Pleurotus eryngii and bean curd skin for 1 minute. Remove cold water, drain, dip in starch and fry in oil pan for 3 minutes.

3? Stir-fry Shanghai green with salt and oil for 1 minute, remove cold water and set the plate. Add Pleurotus eryngii and tofu skin. Add a proper amount of water to the pot, two spoonfuls of tomato sauce, a little salt and sugar, and starch water to make it sticky and pour it on it.

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Ingredients: lettuce, tomato and egg

1. Add starch water to the egg and break it up, spread it into an omelet crust, and then cut it into even rectangles. Scrape lettuce into thin slices, add salt and oil, stir-fry for 3 minutes, and remove the cold water.

2. Put the egg cake skin on the lettuce and roll it up. Mix soy sauce, garlic paste, oyster sauce, chopped green onion, sugar, appropriate amount of water and sesame oil and pour them into the hollowed-out tomatoes.

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Ingredients: bean curd skin, green onions, carrots and cucumbers

1. Add salt and oil to bean curd skin, stir-fry for 3 minutes, and then remove the cold water. Shred green onions and cucumbers. Dice carrots and blanch for 3 minutes. Remove cold water.

2. Put shredded green onion, shredded cucumber and shredded carrot on the tofu skin. Roll it up and cut it into sections. Put it on the plate.

3. Slice the lean meat, add soy sauce, starch, pepper powder, cooking wine and sesame oil and marinate for 1 minutes. Heat oil in the pan, stir-fry chopped green onion, pour lean meat and stir-fry, add a spoonful of sweet noodle sauce and stir well.

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Ingredients: green radish, white radish, carrot and lean meat

1. Chop the lean meat, add cooking wine, ginger, minced garlic, starch, oyster sauce, chopped green onion, chicken essence and sesame oil and mix well.

2. Slice the radish, add salt and oil, stir-fry for 1 minute, and remove the cold water. Two pieces of green radish are fixed with toothpicks and placed on the plate. Put minced meat in the rolled radish slices.

3. put it into the steamer, 1 minutes after SAIC. Pour the soup into the pot, add a spoonful of oyster sauce, a little salt, a proper amount of water and starch water to make it sticky and pour it on it.

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Ingredients: lean meat, zucchini and eggs

1. Cut the zucchini in half, then cut it into three pieces, without cutting the bottom.

2. Chop the lean meat, add cooking wine, ginger, starch, oyster sauce, chopped green onion, white sugar, chicken essence, egg white and sesame oil and mix well. Fill the zucchini with minced meat. Apply egg liquid and spray oil. Air fryer, 18 degrees, 1 minutes.

3? The minced meat is made into balls, and the hole is pressed in the middle, and an egg yolk is beaten. Steam in the pan for 12 minutes.