Tomato, also known as tomato, is a very high nutritional value of the vegetable, it is rich in lycopene, the human body has a very good health effect. So do you know what edible effects of tomatoes? Today I would like to introduce you to the 8 effects and roles of tomatoes, hurry up and take a look!

1. stomach digestion, laxative

Tomato is rich in malic acid, citric acid and other organic acids, can promote gastric juice secretion, the digestion of fat and protein. Increase the concentration of gastric acid, adjust the gastrointestinal function, help the recovery of gastrointestinal diseases. Containing fruit acids and cellulose, it helps digestion, laxative effect, can prevent and control constipation.

Stomach digestion, laxative

2. Clearing heat and detoxification

Tomato has the effect of clearing heat, nourishing Yin and cooling the blood, on the fever and thirst, dry mouth and tongue, bleeding gums, gastric fever and bitterness in the mouth, the rise of the fire has a better therapeutic effect.

3. Reduce fat and blood pressure, diuretic sodium

Tomatoes can also reduce cholesterol, prevent atherosclerosis and coronary heart disease. A large number of potassium and alkaline minerals, which can promote the discharge of sodium in the blood, blood pressure, diuretic, swelling effect, hypertension, kidney disease has a good auxiliary treatment.

4. Anti-blood coagulation, prevention of cerebral thrombosis

The yellow jelly-like juice around the tomato seeds can be separated from a substance called P3, which has anti-platelet coagulation effect, a great role in the medical cause.

5. Anti-cancer, anti-cancer, slow aging

Tomatoes contain lycopene can prevent cardiovascular disease, effectively reduce pancreatic cancer, rectal cancer, oral cancer, breast cancer, to stop the process of prostate cancer.

Tomatoes also contain anti-cancer and anti-aging glutathione, which can remove toxic substances from the body, restore the normal function of organs, and slow down the aging process.

6. Prevention of cataracts, macular degeneration

Tomatoes in the vitamin A, C content is very high, can effectively prevent cataracts, night blindness also has a very good prevention and treatment effect. And lycopene has the role of inhibiting lipid peroxidation, can prevent free radical damage, inhibit retinal macular degeneration, maintain our eye health.

Beauty skin care, treatment of skin disease

7. Beauty skin care, treatment of skin disease

Tomato contains carotene and vitamins A and C, can effectively dispel spots beauty, anti-aging, protection of our skin, but also the treatment of fungi, infectious skin diseases.

Nic acid can maintain the normal secretion of gastric juice, promote the formation of red blood cells, is conducive to maintaining the elasticity of the blood vessel wall and protect the skin.

8. Protection of sexual function

Lycopene has a very powerful antioxidant capacity, the human body absorbs gathered in the prostate, adrenal glands and other parts of the body to promote the secretion of prostate fluid, maintenance of male ejaculation function. Tomatoes also have a diuretic effect, patients suffering from nephritis can often eat.

Women eat tomatoes can not only make up for the calcium, but also can stimulate libido, to ensure the harmony and stability of the relationship between husband and wife.