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Why not recommend eating sunflower seed oil (what are the advantages and disadvantages of eating sunflower seeds often)
1, why not recommend eating sunflower seed oil.

2. Why don't you recommend eating sunflower oil to get fat?

3. Why not recommend eating sunflower seeds?

4. Why is it not recommended to eat the fatty acid content of sunflower oil?

1. You can eat sunflower seeds, but it is not recommended to eat more.

2. Because sunflower seeds contain a lot of oil and choline, it may damage liver cells to some extent and cause liver dysfunction.

3. Therefore, it is not recommended that people eat sunflower seeds excessively.

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