Pork is often eaten in the life of the meat, different parts of the eating method is different, and the taste is different. Fan bone is a part of the pig, mainly on the back of the shoulder below the back of that piece of bone, there is a high nutritional value of its culinary cuisine, easy to be absorbed, especially suitable for children and the elderly to eat, we can learn some of the practice. So, how to do fan bone delicious? Let's take a look at it below.

1, pig scallop soup

Practice: pig scallop washed and cut into pieces. Pour water into the pot, when the water boils, pour into the pig scallop blanching, fishing. The party ginseng washed and cut into small sections, wolfberry washed. Another pot of cold water, pour just fished out of the pork fan bone, put the party ginseng, wolfberry, together with the boil two hours.

Five minutes before turning off the heat, pour a spoonful of vinegar. Add the right amount of salt to taste. Calcium and delicious pork fan bone soup will be made.

2, eyebrow beans peanuts walnuts pig fan bone soup

Eyebrow beans have the effect of strengthening the spleen to eliminate dampness, Guangdong folk often use it in the wet weather as a material for soup.

Peanuts have the effect of nourishing and tonifying the qi, waking up the spleen and stomach, while walnuts can nourish the kidney and fix the essence, lubricate the bowel, warm the lungs and stabilize the wheezing.

Pork fan bone into the soup to modern medicine, both high in calcium, but also less fat, the most suitable for summer soup, and then add the qi of the Chenpi, not only to reduce the nuisance of beans, but also to make the soup taste clear and moist.

Materials: 100 grams of black-eyed peas, peanuts, 50 grams of walnut meat, 1000 grams of pork fan bone, 4 red dates, 1/4 peel, 3 slices of ginger.

Cooking: eyebrow beans, peanuts, walnuts, jujube core, Chen Pi washed, slightly soaked; pig fan bone washed, cracked with the back of the knife. Together with ginger into the tile pot, add 3000 ml of water (about 12 bowls of water), martial arts fire boil after changing the fire boil 3 hours, adjusted to the right amount of salt and oil can be. This amount for 3 to 4 people.

3, stir-fried pork fan bone

Seasoning: Meiji fresh soy sauce, sliced ginger, scallion, garlic 10 grams each, 20 grams of soy sauce, monosodium glutamate, cumin powder, chili powder 5 grams each, 15 grams of salad oil.

Preparation: Wash the pork fan bone and soak off the blood, put into boiling water blanch and then fish out and wash. Then brine them in Teochew brine for 20 to 30 minutes and soak them in the brine for a full 15 minutes before removing them from the pot.

Pop fried pork fan bone practice production step by step process: brined pork fan bone remove meat and cartilage, cut into meat slices or meat strips to be used. Stir frying pan on the fire and pour oil to heat, put ginger slices, scallion segments and garlic slices fried incense. Stir-fry the sliced meat and green and red chili peppers, season with soy sauce, soy sauce, monosodium glutamate, cumin and chili powder. Stir-fry well and serve on top of the pork fan bone.

4, plantain pot pig fan bone practice

Pig fan bone chopped pieces, flying water. Eyebrow beans, red beans, barley soaked in water. Green plantains cut into pieces and spare, not too small pieces . When the water boils, add black-eyed peas, red beans, barley and pork fan bones, ginger, honey dates. After rolling, reduce the heat to a gentle simmer, add the plantains after about 30 minutes, cook for 1 hour, add the right amount of salt and drink. If you like chicken feet, you can add chicken feet, it will be more delicious.