Yogurt is generally advocated, especially in protein, accounting for more than 3%. It contains a variety of amino acids that human beings lack, which is very important for pregnant women and fetal development.

Nutrition in the first trimester is very important, not only to supplement protein, but also to supplement vitamins. If you drink milk, yogurt is easier to absorb, but its nutritional value is not very high. Pure milk is rich in nutrition, but it is not easy to absorb.

Drinking milk for pregnant women is beneficial to the growth and development of babies in the abdomen. It is suggested that expectant mothers may wish to drink Mengniu Youyi C in the morning while enjoying prenatal education music, because it can promote intestinal peristalsis.