Can dates be eaten
Can dates be eaten, jujube tree fruit after ripening and grapes, hanging throughout the trunk of a bunch of bunches, looks very appetizing. Jujube tree's flowering period is in July every year, the fruit period is in September, the following jujube is able to eat?
The jujube is able to eat 1
The fruit of the jujube can be eaten.
Jujube fruit oblong or oblong-ellipsoid, 3,5-6,5 cm long, deep orange-yellow when ripe, flesh thick. Seed 1, flat, both ends acute, ventral surface with longitudinal grooves. Flowering in March-April, fruiting in September-October.
Jujube fruit contains protein, fat, polysaccharide, glucose, fructose, sucrose, amino acids, carotenoids, and a small amount of vitamin B1, vitamin B2, vitamin C and so on. Jujube fruit: sweet, warm. It can replenish the middle and benefit the qi, remove phlegm and cough, replenish the deficiency, eliminate food, and stop coughing.
The date palm generally takes six or seven months from flowering to fruiting. The first born jujube fruit is green, grow up to become yellow, after maturity is reddish brown. Jujube fruit long oval, hundreds of thousands gathered into a ball. Each tree can grow five to ten clusters, each cluster can weigh seven or eight kilograms.
A sea date tree in full fruit, can produce sixty or seventy kilograms of date fruit every year. Whenever the fruit season, people will see the treetop more than a scene: the heavy date fruit group, mostly wrapped up in paper bags, or with the basket prepared by the tree covered up. After understanding, wrapped in paper bags, is to prevent the tender fruit just out of the sun and wither, due to rain and rot; basket cover up, is to prevent the fruit is about to ripen due to too heavy and fall, because too sweet and bird pecking.
Different countries and regions produce date fruit dates, shape, size, color, texture is not the same, but the sugar content is very high. In terms of tasting experience, Iraq, Saudi Arabia, Oman, Egypt's date fruit is the sweetest, it is said that more than half of the weight of the dried fruit is sugar.
Expanded Information
Dates are native to West Asia and North Africa. China's Fujian, Guangdong, Guangxi, Yunnan and other provinces and regions have introduced cultivation, in Yunnan Yuanmou open field cultivation can bear fruit. Date palm is one of the important fruit crops in dry and hot areas, and there is a large area of cultivation, especially in Iraq, accounting for 1/3 of the world. in addition to the fruit for food, its inflorescence sap can be made of sugar, the leaves can be made of paper, the trunk of the tree for building materials and sinks, the tree shape is beautiful, often used as an ornamental plant.
Iraq is the oldest home of the date palm, with a history of more than 5,000 years of cultivation. From the number of dates or from its fruit dates (i.e., the Chinese people are familiar with the Iraqi honey dates) production and export of two aspects, all accounted for the world's first. It is an important economic crop in the region, and its fruit can be eaten, while the tree also has economic value.
Date palm is a kind of high temperature, flooding, drought, salinity, frost (can resist -10 ℃ cold, in addition to China's northeastern and northwestern winters in addition to the very cold region), like sunshine, can be planted in the tropical to subtropical climate of the palm family. Cultivation of soil requirements are not strict, but the best fertile soil, well-drained organic loam. Fast-growing, can be introduced everywhere, is also an excellent indoor plants.
Is the date palm edible2Species Origin
The date palm (Phoenixdactylifera), for the palm family anemone plants date palm tree fruit, also known as Persian date palm, fandang, sea palm, date palm, Iraqi date palm, no leakage of jujube and so on. Date palm is a special tree species in tropical and subtropical arid regions. The date palm is listed as one of the world's 20 highest yielding fruit species, with a total annual world production of about 2.6 million tons, and the best variety in Iraq. About 1700 years ago, the sea date by the Iraqi people in our country, the ancient books "Materia Medica Gleanings", "Sea Medicine Materia Medica" are recorded and documented.
Effects
1, flavor attributed to the meridian Jujubes, sweet taste, warm nature; attributed to the spleen, lung meridian. 2, medical classics "Sea Drugs Materia Medica": "Warming the middle and benefiting the qi, in addition to phlegm and coughing, replenish the deficiency." 3, Chinese medicine identification Jujubes can eliminate food, stop coughing, make up for the deficiency, suitable for strengthening the body, nutritional health care, beauty and phlegm, asthma, tonifying the kidney qi, lactation. 4, modern research The composition of the ingredients in the sea dates are almost all simple fructose, very easy to digest, fat and cholesterol content is very low, at the same time, its rich vitamins and minerals are particularly easy to be absorbed by the human body, so that people can quickly restore physical fitness, strengthen the function, enhance immunity, delaying the aging, it is the The best food for children, the elderly, the sick and athletes. After collecting the ripe fruits of jujube, place them in a warm place to make them fully ripe as sugar food, fresh fruits can be eaten, and the seeds can be fried and roasted and ground as coffee substitute, can be squeezed and eaten as oil, and can be made into pastries and dried fruits. Eating attention and contraindications of the crowd Diabetics and obese patients should eat less or not eat. Legendary Stories Date Coconut An Arabian camel caravan was caught in a sandstorm and got lost in the desert, and couldn't find food for a few days. When the merchants were so hungry that they could not walk, a large tree appeared in front of them, which looked like a coconut tree but was full of reddish-brown dates, so they called it the date palm tree. The dates were as sweet as honey, and they called them "honey dates". After eating them, they were saved and praised the tree as a "life-saving tree" and its fruit as "life-saving dates". The contraindications and side effects of jujube People with cold spleen and stomach should not eat jujube. Jujubes should not be eaten with licorice. Harvesting and storage of jujube Harvested when the fruit is ripe in September to October, processed and dried in the sun. Usage and dosage of Jujube Internal use: boiled in bulk, 3-5g; or into pills, bulk. Nutritional value of jujube 1, jujube contains a large amount of iodine that can significantly reduce the cholesterol content in the blood, eating is conducive to maintaining the function of the cardiovascular system, so that blood vessels are elastic, so as to ensure the normal supply of skin nutrition. 2, dates in the methionine, cystine content is rich, can prevent skin dryness, eating can also make dry skin glossy, oily skin can improve oil secretion. 3, dates are rich in vitamins, can maintain the healthy growth of epithelial tissue, reduce pigmentation spots. The edible method of jujube 1, dried jujube The jujube itself is very high in fructose content, up to 70%, so the jujube itself can be eaten directly after the drying of the jujube, the taste is delicate, the fruit flesh is tight, and the high sugar content makes the dried jujube very fresh and sweet, and the idle time, grab a handful of dried jujube, and then eat the dried jujube. At leisure time, grab a handful of dried jujube, watch a movie and listen to the song, it is really a kind of enjoyment. 2, jujube porridge After drying jujube, not only can be eaten raw, can also be used to cook porridge. Cooking congee, mainly in the porridge is almost ready, sprinkle a few dried jujubes, cooked out of the porridge will become very sweet, light sweet flavor, and the rice itself reminiscent of the fusion together, very smooth. With such a bowl of white porridge, wake up a day full of vigor, this day will also surely have a good mood. Effects and functions of jujube Jujube has the effect of tonifying the middle and benefiting the qi, removing phlegm and coughing, replenishing deficiency, eliminating food, and relieving cough. 1, the treatment of constipation: Jujube can also treat intestinal disturbances and restore and enhance the function of the intestine. Jujubes can establish broad-spectrum benign bacteria in the intestine, and jujubes will also treat constipation like roughage. In general, at night, soak jujube in water, and afterward kneaded into juice to take, the next morning, constipation you will feel much easier. 2, the treatment of low sexual function: Juice of jujube can be due to the strong heart, can also treat low sexual function. Jujubes and milk, honey mixed consumption of both men and women sexual function recovery are beneficial, it can be said that this juice is a strong body natural Viagra. Of course, this supplement is also very useful for the elderly, he can enhance the physical strength of the elderly, while being able to detoxify and nourish the face. 3, the dieter's ideal food: In the West, the doctor will recommend dieters to resume eating to take the first natural sugar and water. And we know that dates fulfill this need for natural sugar as well as water. The Prophet actually said, long before this idea was introduced in the West, that after dieting you should eat dates, and if you do not eat dates you should drink water first. Of course, for those who are on a diet (Muslim Ramadan), the purpose of consuming only dates for breakfast is to work on enduring hunger and reducing food consumption, but it is often important to remember that dates also have a detoxifying function. 4, the dieter's gospel food: Dates contain a lot of multiple nutrients can resist hunger. We know that weight loss is to resist hunger while rapidly consuming the fat and sugar gathered in the body. If you eat a few dates when you feel hungry, perhaps this feeling of hunger will immediately disappear, while the nutrition of the dates themselves can meet the needs of the body, he can also stimulate the stomach and intestines, so that a large number of calories can be consumed. The Prophet once said: hold dates, the whole family will not be hungry. 5, the treatment of liver disease: Jujube has a detoxification effect, the breakfast during the diet if adhere to the use of jujube. Then, the detoxification effect of jujube will clean up the toxins and heavy metals in the liver. Also drinking date juice can treat tonsillitis as well as colds and fevers. 6, to help quit drinking: Jujubes are also a boon to alcoholics, sucking the juice of fresh dates will lead to accelerated metabolism, and the prophet once said: only those who ate 7 dates every morning can drive away the devil and fight against toxins.