1 Tomatoes benefit sperm - tomatoes rich in lycopene is a male necessity, healthy men's prostate, adrenal glands, testicles and other organs contain a lot of lycopene, which can improve the quality of sperm, infertile men's testes in the concentration of lycopene is much lower than normal men. After cooking, tomatoes have higher lycopene content. In addition, watermelon, grapes also have a lot of lycopene. 2 Oyster strengthens kidney qi - In ancient Greek mythology, oyster is the food that represents love. From the perspective of traditional Chinese medicine, oysters can make the body's water and qi unimpeded, which means that the burden on the kidneys, which manages the water and qi, is reduced; Western medicine believes that enough zinc can ensure the quantity and quality of sperms, and oysters are one of the most zinc-containing foods. Eating 2-3 oysters every day is enough to provide your body with zinc for the whole day. 3 Choose food according to body type - Those with yin deficiency should eat yin nourishing food, such as lean meat, turtle soup, shellfish, lotus seed and silver fungus. The Materia Medica Compendium" recorded: "men's kidney loss impotence, semen sparse, are appropriate to eat shrimp" internal heat constitution, should be clear and complementary, such as milk, live fish, pork loin, spinach, apples, etc., should not eat spicy food. In summer, the appropriate drink of green tea can not only go to the heart fire, but also improve the body's ability to feel and respond to sexual stimuli. Improve the quality and quantity of sperm food therapy 4 leeks, fresh shrimp 150 grams each, 1 catty eggs, 50 ml of white wine (glutinous rice wine is better). Leek fried shrimp, eggs, with meals, drink white wine, 1 time a day, 10 days for 1 course of treatment. Applicable to kidney yang deficiency. 5 sea cucumber, glutinous rice 100 grams. The first sea cucumber soaked, dissected and cleaned, sliced and boiled, then add glutinous rice, cooked into thin porridge, seasoned food. Suitable for kidney essence loss. 6 Eat fish and shellfish food, such as eel, eel, shrimp and pine nuts, walnuts, sesame seeds and other warm food, also help sperm production. 7 For Yang deficiency physique appearing oligospermia, can also eat animal testicles, such as sheep testicles and so on, naturally, can also be served with deer antler, or add the service of edible ants, in order to warm the Yang tonic kidney, and to increase the zinc content of semen, improve the quality and quantity of spermatozoa. Simple dietary remedies for semen turbidity Semen turbidity is a disorder in which a paste-like turbid substance often flows out of the urethra, but the color of the urine is not cloudy. It is often caused by fire, dampness and heat, as well as kidney deficiency. Clinically, it is usually referred to as "white turbidity" if it does not contain blood, and "red turbidity" if it contains blood. 8 Huanghuali, verbena (or small-leafed fengyao, plantain, amaranth, under the leaves, money grass), sugar (or brown sugar) 30 grams each, decoction of water, daily service 1 - 2 times. 9 Kangkang stalk 60 grams, 30 grams of corn husk, decoction. Can be decocted with sugar or brown sugar in appropriate amount. 10 fresh water chestnut 50 grams, water decoction, served for 5 days. 11 Amaranth 30 grams (120 grams of fresh), 40 grams of mung beans (or lentil flower 12 grams), decoction soup (add brown sugar can also be appropriate amount). 12 Fresh amaranth 90 - 150 grams, rice (or round-grained rice) 25 - 50 grams, porridge. 13 6 zhang lamps heart grass, fresh bitter melon 150 - 200 grams (cut and remove the pith and core), decoction soup to drink. 14 5 fresh cucumbers, add 250g of water, decoct juice. 15 Fenghua 30g (60g fresh), 20g raw Coix lacryma, take 3 bowls of rice-washing water for the second time, add, decoct to 1 bowl, add a little salt to taste, drink. 16 Banyan tree whiskers (to thin reddish-brown color is preferred) 30 grams, rock sugar, decoction water to drink. 17 Fresh Lu Dule root 100 grams, pig belly (or pork lean meat) 100 grams, soup, drink soup and eat meat. 18 dried mice 1, 30 - 60 grams of black beans, 3 grams of Chen Pi, plus water boiled, seasoned food. 19 yam, lentils with a little peel, jujube for the mud, steamed soup to eat. 20 Huaishan yam, cinnamon meat 15 - 25 grams each, turtle (fish) 1, remove the intestinal organs, wash and cut into pieces, put the stew pot stew service. 21 15 grams of cinnamon meat, 30 grams of ginseng, 30 grams of gorgonian, 150 - 250 grams of cat meat, put in the stewing pot, stewed in water, drink juice and eat meat. 22 Cordyceps 15 grams, fresh placenta (people, pigs, cows can be) half to 1, stewed in water (into the Chinese yam, gorgonzola 15 grams each with stew better). 23 walnut meat, chestnut fried shells, etc., mashed with sugar. Take with the amount. Eating walnut meat can also be. 24 with gold cherry (thorns and roasted) 120 grams, 60 grams of Gorgon fruit, 30 grams of schizandra, *** research for the end, honey pills, such as Wuzi large, 40 pills per service. Chinese medicine kidney diet 25 tonic kidney spleen, warm yang dispersal of cold pain - Lai nuclear rice porridge: 15 dry Lai nuclear, 15 grams of yam, 15 grams of lotus meat, 50 grams of round-grained rice. First fry the first three flavors, remove the dregs of the juice, after the rice cooked into porridge. It can be taken for breakfast and dinner. 26 tonic kidney gas - wolfberry pig heart: wolfberry 10 grams, fresh pig heart 1. The heart of the pig and wolfberry together with the fire cooking for about 1 hour, add a little salt to taste. Nourish the kidney and qi. Serve with meals. 27 tonifying the kidneys and gas gas - Cordyceps Whole Duck: Cordyceps 10 grams, the old male duck 1. Wash the duck, split the duck head, into the Cordyceps 8 - 10, tied tightly, the remaining Cordyceps and onion and ginger into the duck belly, into the steamer, and then injected into the soup, add salt, pepper, wine, on the steamer 1 - 2 hours. Out of the cage to ginger, green onion, add monosodium glutamate can be. It is good for tonifying the kidney and calming asthma. Serve with food. 28 tonifying the kidney and warming the spleen, solid astringent diarrhea - gorgonian snacks: gorgonian, lotus seeds, Chinese yam, white lentils each equal parts, sugar appropriate amount. On the four flavors **** ground into fine powder, plus sugar, water, a little mix well steamed. 1 - 2 times a day, 50 - 100 grams of food each time, served for several days. 29 tonic kidney Yang fill essence - sparrow shrimp soup sparrow 5, 50 grams of fresh shrimp, ginger 3 pieces. Sparrow, shrimp *** put in the stew pot, add ginger, salt, soy sauce a little, let go of the right amount of water, cover, water stew for 30 minutes, and then into the white wine, monosodium glutamate a little seasoning. It is good for tonifying kidney yang and filling in essence. Eat meat and drink soup, every 3 days to eat 1 time. 30 tonic kidney essence in addition to false heat - pig pancreas sea cucumber soup: sea cucumber 3, egg l, pig pancreas 1, 10 grams of skin, sunflower stalks core 10 grams. The sea cucumber soaked, cleaned and cut into pieces, pig pancreas slices, eggs into the plate, beat well into the salt, adjusted into the sea cucumber and pig pancreas, on the drawer steamed, out of the pot into the casserole, add water to cook, boil, will be wrapped in gauze and sunflower stalks into the pot with the core of the cooker can be 40 minutes. It is good for tonifying the kidney and benefiting the essence, and removing deficiency heat. Can be used as a side dish or as a snack. 31 tonifying the kidneys and strengthening the bones - dragon oyster and dogwood porridge 30 grams of dragon bones, 30 grams of oysters, 10 grams of dogwood, 100 grams of round-grained rice. The bones, oysters, broken boiled for about 1 hour, then add cornelian cherry frying half an hour, with gauze filtered out of the juice, then decocted and extracted 2 times, the three times the juice together, add round-grained rice, add the right amount of water to cook porridge. It is good for tonifying the kidneys and strengthening the bones. Serve in the morning and evening. 32 tonic kidney Yang, solid essence stop belt - leek porridge leek 50 grams, 50 grams of round-grained rice. Chopped leeks, with round-grained rice *** into the pot, add water and cook until the porridge can be. The kidney and yang, solid essence stop belt. 1 time a day, for breakfast, even half a month. 33 tonic kidney and brain, calm the liver and eyes - walnut hawthorn chrysanthemum drink: walnut 125 grams, hawthorn 60 grams, chrysanthemum 12 grams. Grind walnuts into pulp, add water to dilute and mix well for use. Hawthorn, chrysanthemum decoction 2 times, combined juice 1000 ml. Pour the medicinal juice and walnut pulp juice into the pot, add sugar and stir well, take the juice and boil until slightly become. Drink it as tea and take it for 3-4 weeks. 34 tonic kidney and spleen - egg pork waist porridge: 1 egg, pork waist 1, 60 grams of glutinous rice. Pork waist to remove the sinews and slices, egg broken into seasonings and mix well, glutinous rice porridge, will be ready to add the egg, pork waist can be slightly cooked. Can be served as breakfast and dinner or snack. 35 tonic kidney essence, through the meridians - Mulberry Branches Boiled Chicken: 60 grams of old Mulberry Branches, hen 1 (about 1000 grams), a little salt. The chicken washed, cut into pieces, and the old mulberry branches with the pot, add the right amount of water to make soup, seasoning. For nerve root type cervical spondylosis. Drink soup and eat chicken. 36 tonic kidney water swelling - blackfish winter melon soup: blackfish 1 (about 500 grams), 300 grams of winter melon with skin. Blackfish washed, winter melon cut into pieces, into the pot, add the right amount of water to cook soup, until the fish is cooked, do not add salt. 2 times a day, eat fish and drink soup. 37 tonic kidney and strong tendons, spleen and qi - astragalus date sheep bone porridge: sheep bone 1000 grams or so, astragalus 30 grams, 10 jujube, 100 grams of round-grained rice. First of all, the sheep bone broken and astragalus, jujube into the casserole, add water to decoction, and then take the juice instead of water to cook porridge, when the porridge will be ready, add fine salt, ginger, scallion white seasoning, a little cooking can be. Warm and eat on an empty stomach, 10 - 15 days for a course of treatment. 38 tonifying the kidney and strong bones - eucommia catechu hyssop pig spine soup: eucommia catechu 30 grams, 15 grams of hyssop, 500 grams of pig spine, red dates 4. Eucommia, hyssop, jujube (core) wash, pig spine chopped, blanch with boiling water to remove the blood, and then all together into the pot, add the right amount of water, martial arts fire after the boil, the fire cook 2 - 3 hours, seasoning is complete. Drink the soup as much as you like. 39 tonic kidney pulse - wolfberry sheep kidney porridge: wolfberry 30 grams, sheep kidney 1, 50 grams of mutton, 50 grams of round-grained rice. The sheep kidney, mutton slices and berries of wolfberry in a pot with the right amount of water and onion, five spice powder and other condiments, first cooked for 20 minutes, and then under the rice boiled into porridge. Can be taken for breakfast. 40 tonic kidney warm yang benefit essence - bird medicine porridge: sparrow 5, wolfberry 20 grams, 15 grams of jujube, 60 grams of round-grained rice. Sparrow hair, viscera and head and feet chopped, and berries, jujube, round-grained rice with decoction, to be porridge will become, add ginger, green onion, salt, and then boil can be. Can be used for breakfast and dinner. 41 tonic kidney yang, benefit the essence of blood - tonic kidney aphrodisiac shrimp crisp: 1 pair of prawns, 50 grams of black sesame. Prawns take the meat for the paste, add wine seasoning, placed on the bread tray, dipped in black sesame and fried to golden brown. Serve with meals. 42 tonic kidney and liver, strong muscles and bones - the law of black beans: 500 grams of black beans, Cornus officinalis, Poria, Angelica sinensis, mulberry, ripened earth, boneset, dodder, dry lotus grass, schizandra, Chinese wolfberry, boneset, black sesame seeds, each 10 grams of salt 1O0 grams. Soak the black beans in warm water for 30 minutes and set aside. And then the other 12 flavors of medicine into a gauze bag, tightly tied, into the pot, add the right amount of water, decoction for half an hour, take out the liquid, so that the decoction 4 times, the liquid together. Take the liquid, black beans, salt, until the beans are cooked liquid dry, take out the exposure to dry, into the jar or bottle for spare. Take the appropriate amount of chewing daily. 43 tonifying the kidney and nourishing blood - fungus red date soup: 30 grams of black fungus, 20 jujube. Fungus, jujube soaked and cleaned, *** put the pot with the right amount of water to cook soup, soup into a little brown sugar seasoning. Daily 1 dose, eat dates and drink soup. 44 tonic kidney essence, strong heart and brain - fungus quail eggs: fungus 15 grams, quail eggs 20, 100 grams of rock sugar. Fungus water hair, cleaned, torn into small dots, into the steaming bowl, add 800 ml of boiling water and rock sugar, into the cage with high-fire steaming until the fungus is cooked, will be cooked and shelled quail eggs in the fungus soup around that is complete. Can be served as a snack. 45 tonifying the kidney and yang, filling the medulla oblongata brain - wolfberry walnut stewed lamb: 125 grams of lamb, wolfberry 10 grams, walnut 15 grams. Wash the raw materials into the stew pot, add water to the submerged. And add ginger, green onion, cooking wine, with the text stew 2 - 3 hours can be consumed. 2-3 times a week, can be taken for 3-4 weeks. 46 tonic kidney essence - antler eggs: antler powder 0.3 grams, 1 egg. Deer antler powder into the egg, steamed and eaten. Every morning, take antler antler egg 1, for 15 - 20 days. 47 tonifying the kidney and essence, nourishing the liver and blood - Cuscuta Shark's Fin: Cuscuta 6 grams, 500 grams of shark's fin, 100 grams of fresh crab roe, 1 gram of coriander, 100 grams of lard. Put the long shark's fin into the plate, broken shark's fin on top. Spoon into the lard, when hot, with green onions, ginger, soy sauce stir-fry, add about 200 ml of broth, remove the green onions, ginger. Put in the wine, pepper water, sugar, crab roe, and then put in the yards of shark's fin, dodder seed powder, cover the lid, put on the fire simmering for 10 minutes. Thicken with wet starch, drizzle with oil, turn the spoon over, put it into the dish, and put the cilantro on the side of the dish. Serve with meals. 48 tonic kidney essence - red wolfberry pigeon eggs: 15 grams of wolfberry, 2 black ginseng, pigeon eggs 12, 5 grams of salt, 30 grams of wine, pepper 3 grams of soy sauce 15 grams of peanut oil 500 grams of lard, chicken broth, common soup, ginger, green onions, cornstarch, each appropriate amount. Sea cucumber with cold water soaked swelling, the inner wall membrane pick clean, with ordinary soup blanch twice, wash, with the tip of the knife in the abdominal wall cut into diamond-shaped knife, pay attention to not cut through. Pigeon eggs with cold water cooked over moderate heat, fished out into the cool water, shelling spare. In a hot frying pan filled with peanut oil, pigeon eggs rolled full of dry starch, into the frying pan fried to golden brown, to be used. Frying pan hot lard 50 grams, when the oil temperature 80% hot under the onion, ginger stir-fry, then pour in chicken broth, cook 2 - 3 minutes to go onion, ginger, and then add soy sauce, wine, pepper and sea cucumber, after boiling to remove the foam, moved to simmer on the fire for 40 minutes, add pigeon eggs, goji berries, and simmering for another 10 minutes, served with meals. 49 Nourish Kidney and Qi - Sheep Backbone Soup: 1 sheep backbone, 50 grams of Cistanches, 10 grams of Wicker. Crush the sheep spine, clean and slice the Cistanches, cook with Wicker Welfare***, remove the dregs and take the juice, add green onion, ginger, wine, salt and other seasoning, thicken the sauce into a soup. Consume in the morning and evening. 50 tonic kidney and yang, blood filler - three fresh steamed dumplings: 100 grams of shrimp, leek 100 grams, 10 grams of sea cucumber, 100 grams of eggs, flour. The ingredients will be made into a filling, and bread for dumplings, steamed. Can be eaten as a main dish. 51 tonifying the kidney and wisdom, blood circulation - hawthorn berries drink: hawthorn 15 grams, 15 grams of wolfberry. Hawthorn cut into thin slices, with wolfberry **** into a thermos cup, boiling water for half an hour into. Daily 1 dose, as a substitute for tea is not bound to drink often. 52 tonic kidney Yang - casserole oxtail: 1000 grams of oxtail with skin, 300 grams of net hen meat, 10 grams of dried scallops, 30 grams of cooked ham, 1500 grams of chicken broth, 30 grams of lard. The oxtail with fire to remove small hairs, brush clean, chopped into sections. Ham cut into slices, dried scallops to remove the tendons clean, put the hen meat in the water to soak. Lard in the pot to heat, pour pepper, 10 grams of green onions, ginger 5 grams (pat loose), stirring out the flavor, the oxtail section into the pot, stirring blood with high heat, put people wine, continue to stir-frying, to be completely cut off the oxtail section of the raw, will be the pot away from the fire to take out the section of the oxtail, washed with water, water drying. Put the casserole on the fire, pour chicken broth, add 5 grams of green onions, 10 grams of ginger, cooking wine, salt, and then the oxtail section, ham slices, dried scallops and hen meat into the pot, boil and remove the foam, simmering for 4 hours (add in the middle). Serve with meals. 53 tonic kidney and Yang, benefit the essence of the marrow - Double Whip Yang soup: wolfberry, cuscuta, dog whip 10 grams each, 6 grams of Cistanche, cattle prod, beef 100 grams each, 50 grams of hen meat. The bullwhip with water distension, remove the skin, cut in half, go to the urethra, wash with water, and then bleach with cold water for 30 minutes; the dog whip with oil sand fried crisp, soak in warm water for about 30 minutes, scrub clean; wash the mutton, and then put into a pot of boiling water blanch to remove the blood, fished into the cool water rinsing clean. Bullwhip, dog whip and mutton into the pot with water to boil, skim off the foam, put pepper, old ginger, cooking wine and hen meat, and then boil, switch to simmer to six mature, remove the soup pepper and old ginger, and then placed on the fire, will be dodder, Cistanchos, wolfberries with gauze bags packed and tied, into the soup, continue to simmer and simmer to the bullwhip, can be consumed with food can also be eaten alone, drink soup. 54 tonic kidney, yang, benefit the essence of the marrow - braised bullwhip: bullwhip 1000 grams, 500 grams of chicken broth, 60 grams of green onion, 30 grams of ginger, 12 grams of garlic cloves, 15 grams of pepper oil, 75 grams of cooked lard. The bullwhip cut open the skin, in a pot of boiling water, scalded, fished out, tear off the skin and then washed. Put 2500 grams of water in the pot, add 20 grams of green onions, 10 grams of ginger (pat loose) and a few peppercorns, the bullwhip into the pot to cook until the hand can pinch, fish out of the broken, remove the urethra, cut into 3-centimeter segments. The pot on the fire, into the lard hot, pour the rest of the onion, ginger, and garlic cloves, stir-fry flavor, put people wine, soy sauce, chicken broth, salt, monosodium glutamate, sugar, etc., the soup into a light red, the bullwhip into the soup, simmering over low heat until the soup will be dry, picking out the onion and ginger, thickening with wet starch, drizzled with peppercorns oil, can be. Serve with meals. 55 tonic kidney aphrodisiac - dragon horse chicken: hippocampus 1 (about 25 grams), son of a rooster, shrimp 50 grams. Wash the rooster with boiling water to blanch blood, chopped into small pieces in seven bowls (about 125 grams per bowl), seahorses, shrimp warm water to wash, soak for 10 minutes, divided into seven portions on the chicken. Add a small amount of green onion, ginger, cooking wine, salt, broth, steamed in a cage. After the chicken out of the cage, pick off the green onion, ginger pieces, the chicken buckle into a bowl, the original soup poured into the spoon, boiling to foam, seasoned with monosodium glutamate, salt, soybean flour gravy juice, poured on the surface of the chicken that is complete. Serve with meals. 56 Nourish the kidney and essence, blood and dry - Colla Corii Asini porridge: 30 grams of Colla Corii Asini, 50 grams of round-grained rice. First of all, the Colla Corii Asini pounded and fried to make yellow dry, research. Then take the round-grained rice porridge, porridge into the end of the Colla Corii Asini. Eat in the morning and evening. 57 Yin tonic kidney, regulating the center of the lower qi - dried scallop burning winter amaranth:: winter amaranth 750 grams, dried scallop 100 grams, 500 grams of milk soup. Winter amaranth to take the leaves of the young stalk tip, remove the stalk skin, wash, with boiling water to cook, fish out with cool water, dry shellfish with water. Put 100 grams of lard in the pot hot, under the winter amaranth slightly stir-fried, add milk soup, dry shellfish, salt, cooking wine, monosodium glutamate, pepper, burned to taste, take out the winter amaranth, neatly placed on the plate. Thicken the soup in the pot, pour a small amount of chicken oil, pour on the dish is complete. Serve with meals. 58 benefit kidney deficiency thirst - silkworm pupa porridge: with cocoon silkworm pupa 10, rice appropriate amount. With cocoon silkworm pupae decoction water, take the juice to the cocoon, and then add rice **** cooked into porridge. Benefit from the kidney to replenish the deficiency, quench thirst. It can be taken for breakfast and dinner. 59 Benefit the kidneys, diuresis and edema - gorgonian boiled old duck: gorgonian 100 - 120 grams, 1 old duck. Duck slaughtered and washed, the gorgonian into the duck abdomen, placed in a casserole, add 100o ml of water, martial arts fire boil after changing the fire to cook for about 2 hours, until the duck meat rotten, add salt 2 grams of seasoning. Weekly 1 dose, eat duck meat and drink soup, divided into 3 times. 60 benefit kidney qi fill kidney essence - turtle turtle chicken bone walnut soup turtle 30 grams, chicken tibia 2 pairs of walnuts 10 grams of salt, monosodium glutamate each appropriate amount. The tortoise shell, chicken bones broken, add the right amount of water, simmering for about 2 hours, then add walnuts, salt and continue to simmer until the walnuts are cooked, into the monosodium glutamate seasoning can be. Benefit the kidney qi, fill the kidney essence. Eat once a day. 61 benefit the kidney and strong bones, wind and pain - dog bone peony wine: dog bone 1, 30 grams of yellow goat horn, 60 grams of peony, 1000 grams of white wine. Tiger shin bone crisp sizzling, and yellow goat horn chips, peony soaked in white wine, sealed solid 7 days (14 days in autumn and winter) can drink. Drink 1 cup on an empty stomach every day. 62 Benefit the kidney and fill the essence of the brain - sparrow eggs pig testicles: pig testicles 10, sparrow eggs 10 - 20. Castration of pig testicles, wash the blood, cut into thin slices, dry, research for fine powder, mixed with sparrow eggs, rolling pills like soybean size, dry standby. 3 times a day, 6 grams each time, warm water after meals, half a month for a course of treatment. 63 benefit kidney Yang, dispel cold in addition to dampness - aphrodisiac dog meat soup: 500 grams of dog meat, cuscuta 10 grams, 3 grams of epiphyllum, green onion, ginger 10 grams each. Dog meat whole piece of water blanch through, fish out, cut into 2 cm square small pieces, the pot with ginger stir-fried, cooked into the Shaoxing wine, and then with a good package of dodder, with pieces of casserole, with salt, monosodium glutamate, onion seasoning, martial arts fire after boiling, simmering for about 2 hours until the meat is cooked and rotten, can be. Once a day, can be eaten with meals, the above can be eaten for 3 days. 64 warm kidney to help Yang - Dongpo lamb soup: 250 grams of lamb, potato, carrot 45 grams each. Cut the mutton into small pieces, potatoes, carrots cut into diamond shape. Frying spoon put vegetable oil, high fire until the oil see smoke, into the lamb block, about 5 minutes, meat into a golden brown when the fish, and then put the potato, carrot block into the frying spoon, fried to golden brown when the fish. Pour off the remaining oil, put the frying pan on a slight fire, pour in the fried lamb pieces, add water, put soy sauce, onion, ginger, garlic, pepper, aniseed, cooking wine, sugar, simmer until the meat is rotten, then put in the fried potatoes, carrots, simmering for 5 minutes, pour into the soup plate that is complete. Serve with meals. 65 Warming the kidney to help the yang, benefiting the essence and replenishing the deficiency - aphrodisiac dog meat soup: 2,000 grams of dog meat, 30 grams of cuscuta, 13 grams of epiphyllum. The whole piece of dog meat into the pot, with boiling water to cook through, fishing into the cool water, wash the blood, control the water, cut into long square bars. Put the pot on the fire, put the dog meat, ginger hot stir-fry, cooking into the Shaoxing wine choking pot, and then poured into the pot, at the same time the dodder, with slices of gauze wrapped, put into the pot, add broth, salt, monosodium glutamate, scallion white, placed on the fire to boil, remove the floating foam, and then switch to simmering for 2 hours, to be stewed to cook the dog meat, picking out the ginger, scallion white, seasoning, divided into 10 that is to be made. 1 time a day, each time 1 portion, the morning fasting food, winter is especially desirable to eat more. 66 warm kidney to help Yang - rice wine fried sea shrimp: 400 grams of fresh sea shrimp, 250 grams of rice wine. The sea shrimp washed and shelled, soaked in rice wine for 10 minutes. Vegetable oil boiling, first into the onion popping pot, add shrimp, salt, ginger continuous stir-fry until cooked. 1 time a day, 50 to 100 grams each time. 67 Warm kidney yang, tonifying kidney essence - tamarind stewed sparrow: tamarind 30 grams, sparrow 1. The tamarind washed, sparrow dissected hair, viscera, and tamarind into the pot, stewed until the sparrow meat is rotten, add salt for seasoning. 1 time to eat up, once a day, 7 days for a course of treatment. 68 Warm kidney to help Yang - two fairy burn lamb: 15 grams of lemongrass, 15 grams of cactus spleen, 15 grams of ginger, 250 grams of mutton. The first three flavors wrapped in gauze, mutton sliced, *** into the pot, add the right amount of water, the fire until the mutton is cooked, remove the package, add salt, monosodium glutamate for seasoning. Eat meat and drink Yang, 1 dose per day. 69 warm kidney to help Yang, solid essence to stop the loss - walnut pig kidney soup: walnut 50 grams, pig kidney 1 pair. The pig kidney to remove the sinews, wash, cut flower knife, and walnuts with water stewed together, into the salt seasoning. Eat with meals. 70 healthy spleen and qi, tonifying the kidney and fixing the essence - gold cherry seeds boiled crucian carp: 30 grams of gold cherry seeds, 250 grams of crucian carp. Carp washed, and gold cherry seeds with the right amount of water to make soup, seasoned with oil, salt and so on. Eat fish and drink soup. 71 warm yang warm kidney - dog meat stewed black beans: 150 grams of dog meat, black beans 20 grams. Dog meat with water, wine, moderate, with martial arts fire to boil, remove the foam, switch to simmer to very bad, seasoning can be. 1 day to eat, 15 days for a course of treatment. 72 warm yang tonic kidney - dogwood leek drink: 15 grams of dogwood, leek 30 grams. First boil cornelian cherry for about 20 minutes, and then into the leek, cook one or two boiling, take the juice to slag. Drink tea frequently. 73 warm tonic kidney qi - sparrow porridge: sparrow 5, a little white wine, 3 white onion, 60 grams of round-grained rice. The first sparrow drowned in water, cleaned and fried, put a little white wine, cook for 5 minutes on a gentle fire, then add round-grained rice and the right amount of water to cook, to be porridge will become, add green onion white, and then slightly cooked into. Morning and evening with the amount of food. 74 warm tonic kidney yang - leek fried walnut nut walnut nut 50 grams, leek 500 grams. First walnut nuts with sesame oil fried yellow. Chives cut with walnuts and nuts with fried, vegetables cooked and seasoned that is. Warm tonic kidney yang. With the meal with the amount of food. 75 warm tonic kidney Yang - Cistanches lamb porridge: 10 grams of Cistanches, 60 grams of lamb, 60 grams of round-grained rice, 2 scallions, ginger 3 slices. Separate the mutton, Cistanchis clean, cut fine. First fry the juice of Cistanchis, remove the dregs, and then use the juice of Cistanchis and mutton, round-grained rice with the decoction, porridge into seasoning can be. Take on an empty stomach. 76 Warm tonic kidney yang--Fuyuan soup: 50g of Chinese yam, 20g of Cistanches, 10g of Semen Cuscutae, 2 walnuts, 500g of mutton, 1 set of mutton spine, round-grained rice. Sheep spine chopped into sections, sheep lean meat blanch blood cut into pieces, will be the Chinese yam, Cistanche, dodder, walnuts with gauze bag with a good mouth, ginger, scallion white pat broken. The above things and round-grained rice at the same time into the casserole pot into the amount of water, martial arts fire boil, remove the foam, and then into the pepper, aniseed, cooking wine, move the fire to continue to cook, stew until the meat is rotten. Add pepper, salt and other seasoning is complete. 2 times a day, eat meat and drink soup. 77 warm tonic kidney gas - sparrow porridge sparrow 5, a little white wine, 3 white onion, 60 grams of round-grained rice. The first sparrow drowned in water, cleaned and fried, put a little white wine, cook on a gentle fire for 5 minutes, then add round-grained rice and the right amount of water to cook, when the porridge will be ready, add green onion, and then slightly cooked that is. Warm and tonify the kidney qi. Consume in the morning and evening as much as you like. 78 Warm tonic kidney Yang - braised dog meat dog meat 250 grams. Dog meat as usual operation, add the appropriate amount of anise, cumin, cinnamon, Chenpi, grass nuts, ginger, salt, soy sauce and other seasonings with cooking, meat can be rotten. It is good for warming the kidney and Yang. Serve with meal. 79 warm kidney and tire, diuretic swelling - blackfish winter melon soup: blackfish 1 (about 500 grams), 500 grams of winter melon. First of all, wash the blackfish, winter melon cut into pieces, and put in the wok to cook, and then add a little white onion, garlic, do not add salt. Eat fish and drink soup. 80 warm kidney and spleen - placenta drink: half a fresh placenta, Cordyceps sinensis 10 - 15 grams, 30 grams of cinnamon meat. The placenta washed and cut into pieces, with two drugs **** into the pot, add water to stew, seasoning can be. Eat placenta and drink soup. 81 warm kidney solid Chong, menstruation stop bleeding - return to the ground burned lamb: 500 grams of lamb, 15 grams of angelica, 15 grams of raw land, 10 grams of dry ginger. Mutton cut into pieces, put into a casserole, add angelica, raw land, dry ginger, soy sauce, sugar, cooking wine, etc., with the fire until the mutton is cooked. Serve in small portions with meals. 82 warm kidney solid Chong, replenish qi and blood intake - ginseng chicken: 20 grams of sliced ginseng, 6 grams of ginseng, 100 grams of chicken. Chicken cut into pieces, ginseng slices, and slices of ginseng together, steamed for 1 hour under water, add a little salt. Add a little salt and eat with meals. 83 Warming the kidney and strengthening the spleen - sheep medulla honey cream: sheep medulla, white honey 250 grams each, 50 grams of raw licorice. Fresh sheep tibia broken, take out the bone marrow. First 1000 milliliters of water to boil licorice, take 500 milliliters of juice, then add the white honey and goat marrow, decoction half an hour and then filter the juice, simmering until syrupy, and put into a sand jar for storage. Take 2 spoons 3 times a day with boiling water. 84 warm kidney and spleen, solid bowel diarrhea - lychee and yam porridge: 50 grams of dry lychee meat, yam, lotus seed 10 grams each, 50 grams of round-grained rice. The first three flavors of water boiled to crisp, and then add clean round-grained rice, cooked into a porridge. Once a day, eat before going to bed. 85 warm kidney water - fish porridge: 150 grams of fish meat, 100 grams of round-grained rice, 100 grams of winter melon. Fish, winter melon diced, and round-grained rice together into the casserole porridge, will be ready, add seasonings can be slightly boiled. Serve with meal. 86 warm kidney gas cough phlegm - walnut ginseng drink: formula: walnut 20 grams, 6 grams of ginseng, 3 slices of ginger, a little rock sugar. Walnut meat, ginseng, ginger and water together with the appropriate amount of decoction, take 200 ml of juice, add rock sugar can be flavored. Warms the kidney and Qi, relieves cough and resolves phlegm. Drink at any time. 87 Warm the kidneys and warm the spleen, solid bowel stop diarrhea - bone-setting eggs: 3 eggs, bone-setting 30 grams, 15 grams of nutmeg. The first egg with water to boil a boil, fish out to break the skin, and bone-setting, nutmeg with 15 minutes to cook. Daily 1 dose, while hot, the eggs eaten. 88 warm kidney line water, spleen and qi - black beans and eggs porridge: 2 eggs, black beans 30 grams, 90 grams of corn. After washing the eggs and black soybean first boiled, eggs cooked shell, and then into the corn, the amount of water with cooking, to porridge can be. Daily consumption before going to bed, in order to serve after sweating is good, 5 - 7 days for a course of treatment. 89 warm kidney yang kidney essence - tamarind stewed sparrow tamarind 30 grams, sparrow 1 only. The tamarind washed, sparrow dissected hair, internal organs, and tamarind into the pot together, stewed until the sparrow meat is rotten, add salt to taste. Warm kidney yang, tonifying kidney essence. 1 time to eat up, once a day, 7 days for a course of treatment. 90 warming the kidney to help yang, benefit the essence of deficiency - aphrodisiac dog meat soup dog meat 2000 grams, 30 grams of dodder, 13 grams of slices. The whole piece of dog meat into the pot, with boiling water to cook through, fishing into the cool water, wash the blood, control the water, cut into long square strips. Put the pot on the fire, put the dog meat, ginger stir-fry, cooking into the Shaoxing wine choking pot, and then poured into the pot, at the same time, the seeds of dodder, with slices of gauze wrapped, put into the pot, add broth, salt, monosodium glutamate, green onion white, placed on the martial arts fire to boil, remove the floating foam, and then switch to a gentle fire to simmer for 2 hours, to be stewed to the dog meat to be ripe and rotten, pick out ginger, green onion white, seasoning, divided 10 that is to be completed. Warm the kidney to help yang, benefit the essence of deficiency. 1 time a day, each time 1 portion, morning fasting food, winter is especially suitable for more food.