The benefits of making soup with Hericium erinaceus and tea tree mushrooms together: detoxification, blood circulation, immunity enhancement, anti-inflammatory, anti-cancer, longevity and other effects.

The method is as follows:

1. Ingredients

150 grams Hericium erinaceus, 50 grams tea tree mushrooms, 50 grams winter mushrooms, 1 green onion, 1 tablespoon pepper , 3 grams of salt, appropriate amount of water

2. Method

1. Prepare the materials and cut various mushrooms into the size you like.

2. Mince the green onion, shred the ginger, and slice the garlic.

3. Add appropriate amount of water to the pot, add mushrooms, shredded ginger and garlic slices.

4. Bring to a boil over high heat and simmer for 30 minutes; add pepper

5. Add an appropriate amount of salt and sprinkle with chopped green onion before serving