500 grams of Shaqima has a * * * package of 10. Shaqima is actually a kind of cake, which contains a lot of calories. 50 grams of Shaqima contains 230 calories. Eating too much can cause obesity, but it still contains a lot of nutrients, rich in carbohydrates and can provide rich calories.

It can protect body temperature, and provide essential amino acids needed by human body, which can make people feel full after eating.

nutritive value

Heat A 50-gram Shaqima contains about 230 calories, while a 100-gram Shaqima contains 470 calories. Because Shaqima is a fried food, and it is glued by boiling sugar, its heat is self-evident. Shaqima should not be eaten often, which is easy to cause oral ulcer, pharyngitis and obesity. If you like it very much, you can eat it with some dark vegetables.

Nutrition is rich in carbohydrate, which constitutes an important substance of the body, stores and provides heat energy, regulates fat metabolism and saves protein. Maintain body temperature and protect internal organs, provide essential fatty acids, promote the absorption of these fat-soluble vitamins, and increase satiety.