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How to eat sweet potato leaves
The ways to eat sweet potato leaves are: fried meat slices with sweet potato leaves, fried sweet potato leaves with garlic sufu, boiled sweet potato leaves with meatballs and so on.

1, fried pork slices with sweet potato leaves

Stems of sweet potato leaves are removed, leaves are picked, flower flesh is sliced, and garlic is diced. Put oil in the hot pot, put the flower meat, and pick it up when the flower meat changes color. Add oil to a hot pan, saute garlic, add sweet potato leaves and stir-fry for 3 minutes. Add flower meat, salt and soy sauce, and fry for 1 min.

2. Stir-fried sweet potato leaves with garlic sufu

Wash the sweet potato leaves, chop the garlic into garlic, and prepare a piece of fermented milk and a spoonful of fermented milk. Wash the sweet potato leaves, pinch them tightly with your hands and pinch off the water. Pinch the sweet potato leaves clean and set aside. Add a teaspoon of sugar to the fermented bean curd and stir well. Saute garlic in the pan, then add sweet potato leaves and stir well. The second half teaspoon of sugar, a little soy sauce and stir well. Finally, pour in the fermented bean curd and stir well.

3, meatballs boiled sweet potato leaves

Pick sweet potato leaves and wash them for use, and steam the meatballs for use. Add oil to a hot pan, saute garlic until fragrant, then pour sweet potato leaves and stir fry. After the sweet potato leaves are fried until soft, pour in the meatballs and add a little water to stew the vegetables. Finally, add salt and soy sauce to taste.

Recommendation of preservation method of sweet potato leaves

1, remove the broken branches and leaves: when buying sweet potato leaves from the market, try to choose dry leafy vegetables, and you don't need to clean them after buying them. If the roots are stained with soil, use a small amount of water to wash the soil away. At the same time, the rotten part should be removed to prevent infection to other good parts.

2. Paper towel wrapping: Wrap the sweet potato leaves with paper towels, which can extend the shelf life.

3, plastic bag packaging: put the wrapped sweet potato leaves into a sealed bag or plastic bag, and then put them in the refrigerator for refrigeration. Pay attention to the low temperature at the air outlet of the refrigerator, and vegetables are easy to be frostbitten. Try to avoid this position.