Pregnant women can eat cherries, but eat them in moderation.
Pregnant women can eat leeks, which have the function of strengthening the spleen, tonifying the kidney and relaxing bowels. Moreover, the uterus compresses the rectum during pregnancy, which easily leads to constipation. You can eat coarse fiber foods such as leeks and celery to moisten the intestines and relax the bowels. It is said that pregnant women should not eat leeks, because both leeks and bitter gourd have diarrhea, and sensitive people may have diarrhea. It is advisable for such people to eat less or not. ?
Precautions for pregnant women to eat cherries
1, cherry is good, but pregnant women should eat it in moderation, otherwise it will increase the extra burden on the gastrointestinal tract.
2, cherry is a warm food, and it is easy to get angry when eaten in large quantities. Therefore, pregnant women with body heat, ulcers and gestational diabetes had better not eat cherries.
3. When choosing cherries, we should pay attention to those with pedicels, bright colors and full skin without depression.
4, cherry is not conducive to preservation, it is best to eat fresh. If you can't finish it that day, be sure to put it in the refrigerator for a long time. Cherry is suitable for cold storage at-1℃. Cherry belongs to berries and is easily damaged, so it must be handled with care.
5, patients with kidney disease should be careful to eat: cherry has a high potassium content, but it should not be underestimated. Every100g contains 258mg of potassium, which is not a small amount for patients with kidney disease. Nephropathy patients will suffer from oliguria and edema if their kidneys lose the function of regulating water and electrolytes. When oliguria occurs, potassium retention may occur due to decreased potassium excretion. If the patient eats too many cherries, the patient will have hyperkalemia. When blood potassium >: 6.5 mmol/L, the patient's heart can stop beating in a few seconds to several minutes. Therefore, hyperkalemia can be said to be the invisible killer of chronic kidney disease. "