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What are the effects and functions of pineapple, the benefits of eating pineapple inventory

1, pineapple is rich in medicinal value, pineapple skin is rich in a pineapple enzyme, long-term consumption of pineapple skin, can effectively reduce the incidence of cardiovascular disease, diabetes, hypertension and cancer and other diseases.

2, pineapple taste sweet and warm, has a quench thirst, digestion and diarrhea effects, can clear the heat and promote the production of fluids, conducive to urination, with watermelon, the same thirst-quenching effect, for the summer can not be missed one of the seasonal fruits.

3, pineapple is rich in vitamin B, can effectively promote the skin bright and moisturized, there is a certain beauty effect, but also can lose weight! In addition to the above effects, it can also improve human immunity, resistance to viral invasion.

4, pineapple has an anti-inflammatory effect, can promote blood circulation and wound healing. Pineapple can also reduce the symptoms of coughing, for the throat disease caused by colds, has a significant therapeutic effect.