Coconut is not a food.

The hairy things include the following:

1, edible fungi: mainly mushrooms, mushrooms, etc., too much of this kind of food is easy to move the wind Yang, triggered by the liver and Yang headache, the liver wind vertigo and other chronic diseases, in addition, it is also easy to induce or aggravate the skin ulcers, swollen and poisonous.

2, fishy sea: mainly scallops, yellowtail, pomfret, mussels, shrimp, crab and other aquatic products, most of these foods are salty cold and fishy, for the allergic, easy to trigger allergic attacks such as asthma, urticaria, at the same time, but also easy to catalyze the sores and swelling and other skin diseases.

3, vegetables: mainly bamboo shoots, mustard greens, pumpkin, spinach, etc., this kind of food is easy to induce skin sores and swelling.

4, fruit: mainly peaches, apricots, ginkgo, peanuts, mangoes, prunes, cherries, lychees, melons, etc., the former has pointed out that eating peaches is easy to generate heat, carbuncle, sores, gangrene, boils, noma of all kinds of diseases, eating apricots carbuncle, injury to the muscles and bones.

5, livestock; mainly rooster, chicken head, pork, goose, chicken wings, chicken claws, donkey meat, roe deer meat, beef, mutton, dog meat, goose eggs, duck eggs, etc., this kind of food is active and nature of the ascending and floating, easy to eat the wind rising sun, triggering liver and Yang, headache, liver and wind, dizziness and other ailments, in addition, but also easy to induce or aggravate the skin ulcers, swollen toxins.

6, in addition, belongs to the hair of vegetable oil, bad, wine, white wine, peas, soybeans, tofu, tofu milk, silkworm chrysalis and green onions, garlic, leeks and so on. Sometimes also meat and stench and other food as a generalization of the hair.

Expanded information:

According to the performance of the hair of the material is divided into six categories:

One of the fever, such as scallions, ginger, peppercorns, peppercorns, mutton, dog meat and so on;

The second for the hair of the material, such as scallions, ginger, pepper, lamb, dog meat, etc.;

The second for the hair of the material, such as ginger, pepper, pepper, mutton, dog meat, etc.

The second is to send wind things, such as shrimp, crab, goose, eggs, tsubaki buds, etc.;

The third is to send damp-heat things, such as caramel, glutinous rice, pork, etc.

The fourth is to send the cold accumulation of things, such as watermelon, pears, persimmons, and other kinds of cold products;

The fifth is to start the blood things, such as pepper, pepper, etc.;

The sixth is to send stagnant gas things, such as mutton, lotus seeds, gravy and so on.

The first is to start the blood.

Coconut nutrition

Coconut sweet, flat, into the stomach, spleen, large intestine meridian; pulp has a weak and strong, beneficial to the wind, chancre kill the effect of insects, eaten for a long time can be people's face moist, beneficial to the people's vitality and resistance to hunger.

Coconut milk and coconut meat contains a lot of protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium and so on. Coconut meat is white as jade, fragrant and smooth; coconut milk is cool and sweet.

Coconut meat, coconut milk is a delicious fruit for young and old alike. In every 100 grams of coconut, energy reaches more than 900 kilojoules, 4 grams of protein, 12 grams of fat, 4 grams of dietary fiber, in addition to a variety of trace elements, carbohydrate content is also very rich.

Baidu Encyclopedia - Hair

Baidu Encyclopedia - Coconut