2. Bean foods are also foods containing phytoestrogens, which can effectively promote follicular development and help female friends to supplement estrogen. Bean food includes edible seeds of various leguminous plants, of which soybean is the most important, and also includes various miscellaneous beans such as black beans, red beans, mung beans, peas and broad beans.
3. Foods with high vitamin C content are indispensable. Because the normal development of eggs is indispensable to the participation of vitamin C, in order to ensure the normal ovulation, female friends can eat more foods rich in vitamin C.
4. Turtle soup is a particularly effective food for women who do not ovulate. It can effectively enhance the secretion of leucorrhea, in other words, it can effectively promote the development of follicles and increase the chances of pregnancy.
5. Female friends with abnormal follicular development should drink more ginger and brown sugar water in their daily lives, which has a good effect of warming the uterus and promoting blood circulation.
Extended information 1, western medicine said that follicular dysplasia, abnormal ovulation or poor quality of ovulated eggs will affect normal pregnancy and fertility. Because only when the follicle is mature, its function will be sound. The discharged eggs will be mature and healthy.
2, that is, the normal egg discharged by the dominant follicle. If the follicle is poorly developed, ovulation drugs are forcibly used in a short period of time to force it to ovulate. Although the eggs can also be discharged, the eggs discharged in this way cannot be conceived normally because of their immature development.
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