Sanqi scented tea can nourish and protect the liver.
What kind of tea to drink to detoxify and protect the liver
Experts said: Green tea, black tea, chrysanthemum tea, Pu 'er tea, wolfberry tea, honeysuckle tea, wormwood tea, Abrus cantonensis tea and Gynostemma pentaphyllum tea all have very good effects of nourishing and protecting the liver, and proper use is extremely beneficial to the health of the liver and the repair of liver tissue, especially:
First, green tea:
Green tea contains many ingredients such as tea polyphenols, caffeine, lipopolysaccharide, theanine, etc. It has the effects of detoxification, clearing away heat and summer heat, diuresis and detoxification, and regulating fat, etc. Proper drinking can not only effectively reduce the burden on the liver, reduce the blood viscosity, but also help digestion and reduce fat.
Second, wormwood tea:
Has that effect of clearing away damp-heat, protect liver, lowering enzymes, clear away liver-heat, benefiting gallbladder, and relieving Huang Zhi, and is especially suitable for hepatitis B patients with elevated transaminase and bilirubin and signs of hyperactivity of liver fire.
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Food that promotes liver detoxification? The liver is the largest digestive gland of the human body, which carries many functions such as metabolism, detoxification, synthesis of nutrients, etc. Once toxins are not discharged smoothly, which leads to excessive accumulation of toxins in the body, a series of uncomfortable symptoms can be induced, which seriously affects the health of the body. Therefore, it is extremely beneficial for everyone to master the methods to effectively detoxify the liver in time. Here are some foods that can effectively detoxify the liver, so that everyone can choose:
First, the blue food:
Blue food can access the liver qi, play a very good role in soothing the liver, relieving depression and relieving emotions. It belongs to the food that helps the liver to detoxify, such as oranges and lemons.
Second, medlar:
It not only has a good function of protecting the liver, but also can improve the tolerance of the liver to toxins, enhance the ability of the liver to resist toxins, and help the liver to effectively eliminate toxins. It is a commonly used nutritional and nourishing product, and it is often used in the folk to cook porridge, boil ointment, soak in wine or other drugs.
What kind of tea can you drink to protect your liver?
1. Green tea: It contains tea polyphenols, caffeine, lipopolysaccharide, theanine and other ingredients, and has the effects of detoxification, clearing away heat and summer-heat, diuresis and detoxification, and regulating fat. Drinking it in moderation can not only effectively reduce the burden on the liver and reduce the blood viscosity, but also help to digest and reduce fat, which is extremely beneficial to the maintenance of the liver.
2. Chrysanthemum tea: Chrysanthemum is sweet and bitter and slightly cold; It has the effects of dispelling wind and clearing away heat, detoxicating and diminishing inflammation, clearing away liver heat and improving eyesight, nourishing and protecting liver, etc. It has a good auxiliary effect on diseases such as hyperactivity of liver yang, liver fire and eye diseases, and is a good product for nourishing and protecting liver.
3. Gouqi Tea: It contains carotene, nicotinic acid, linoleic acid, sweet taro alkali and various free amino acids, vitamins and trace elements, which can enter the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, moistening blood dryness, etc. Regular and moderate drinking can also promote blood circulation, promote cell regeneration, reduce blood cholesterol content and prevent arterial cirrhosis, which is also very beneficial to liver maintenance.
4. Pu 'er tea: It is a kind of tea with the most tea polyphenols, which is beneficial to digestion, warming the stomach, improving eyesight, anti-toxicity, anti-cancer, lowering blood sugar, inhibiting bacteria and diminishing inflammation, reducing blood fat, preventing arteriosclerosis, etc., and is beneficial to reducing fat accumulation in the liver, reducing the burden on the liver and preventing the occurrence of cirrhosis.
5. Honeysuckle tea: It has the functions of clearing away heat and toxic materials, dredging meridian passage, resisting virus, clearing liver and improving eyesight, calming liver and cooling blood, sterilizing and relieving itching, and strengthening defense function. It is a good product for nourishing and protecting liver in spring.
6. Herba Artemisiae Scopariae tea: It has the effects of clearing away damp-heat, protecting liver, lowering enzymes, clearing away liver-heat, benefiting gallbladder and relieving Huang Zhi. It is also a good product for nourishing and protecting liver, especially suitable for people with elevated transaminase and bilirubin and signs of hyperactivity of liver fire.
7. Others: Jigucao tea has the effects of clearing away heat and toxic materials, soothing the liver and relieving pain; Gynostemma pentaphyllum tea has pharmacological effects such as inhibiting tumor cell proliferation, protecting liver, resisting gastric ulcer, regulating lipid metabolism, etc. Moderate drinking can also achieve the purpose of nourishing and protecting liver.
What kind of tea does a man drink to nourish and protect the liver?
Share to: Abstract: Many men have cigarettes, alcohol, cars and computers in their lives. These are several things that affect men's health very, very much, but they must be contacted in our life and work. Is there any way to reduce the harm these things do to men? Let me give you an introduction on how to choose what kind of tea men drink according to their different situations. Wine table Many men have cigarettes, alcohol, cars and computers in their lives. These are several things that affect men's health very, very much, but they must be contacted in our life and work. Is there any way to reduce the harm these things do to men? Let me give you an introduction on how to choose what kind of tea men drink according to their different situations. What kind of tea does the man drink at the wine table-try a small amount of drinking pueraria lobata every day, which is good for the body, but it will do great harm to the body every time, especially to the digestive tract and liver. If it is done for a long time, it will greatly increase the possibility of liver cirrhosis and fatty liver. Expert recommendation: The best way to protect the liver is to give up drinking. If you are drunk, it is recommended to make tea with pueraria lobata. Pueraria lobata is the flower of pueraria lobata, which has the effect of sobering up, and can be used to make tea to sober up. Health reminder: If you eat some fruits properly when drinking, you can slightly reduce the harm of alcohol to your body. If you want to protect your liver in peacetime, you can try white chrysanthemum tea and medlar tea. Both white chrysanthemum tea and medlar have the effect of clearing liver and protecting liver. Bergamot and roses can soothe the liver and regulate qi, and they are also good for making tea. In addition, wine table men must eat more fruits with high vitamin C content, such as oranges, oranges, etc. Vitamin B can protect the digestive system and can also be supplemented in moderation. Diet should pay attention to avoid eating big fish and meat, these things are too greasy and easy to hurt the liver. What kind of tea does a heavy smoker drink? It is a well-known fact that Siraitia grosvenorii soaks in water and smokes cigarettes. But you may not know that harmful substances in cigarettes will cause cardiovascular diseases, such as coronary heart disease and hypertension, after being absorbed by blood. Of course, smokers often cough, because harmful substances in cigarettes pollute the mouth and throat. Therefore, smokers should give up smoking quickly. Expert recommendation: To protect the throat, the first thing many people think of must be boat-fruited Sterculia. Actually, boat-fruited Sterculia only has the function of moistening the throat, and it is recommended that Momordica grosvenori soak in water. Methods: A table tennis-sized Siraitia grosvenorii was broken with a small hammer and divided into eight equal parts. Each part was regarded as the amount of tea for one day, and it was soaked in water until it had no taste. Siraitia grosvenorii tastes bitter and sweet, which is not very delicious, but it has a good effect of clearing throat and benefiting throat. In addition, lily, radish soup, steamed pear with Chuanbei rock sugar and ginkgo can relieve cough and resolve phlegm, which is a good lung-nourishing food. Try it. What kind of tea do game maniacs drink-Gouqi Tea Men who sit in front of the computer and go through customs crazily every day and car owners who drive for a long time all have excessive eyes and are sedentary. Don't think that it's only the eyes that hurt the computer every day. Chinese medicine has such a saying: "Long-term vision hurts the liver" and "sedentary injury hurts the bones". For such men, experts remind: exercise more and exercise more. Expert advice: protect the liver and eat more red dates and medlar. In addition, fried walnuts with leeks can tonify the kidney. Expert recommendation: It is very eye-consuming to watch a computer or drive a car. Therefore, it is recommended that people who use their eyes for a long time drink more chrysanthemum tea and medlar tea that clear the liver and improve eyesight. You can also eat more carrots and vitamin A tablets to protect your eyesight and prevent eye diseases. In view of "sedentary injury to the liver", gamers and drivers can refer to the health care recipes of wine table men and usually eat more fruits with high vitamin C content. In addition, sedentary people are particularly prone to get fat and suffer from hyperlipidemia. This kind of people need to take some tea with the function of lowering blood pressure and fat and losing weight. Try Kuding Tea and cassia seed tea, which will also have a good effect. Different men are particular about what kind of tea they drink, but tea can only be used for prevention. The most important thing we should pay attention to in our daily life is to avoid smoking and drinking as much as possible, and try not to use the computer when we can. It is necessary to prevent and control it fundamentally. Article keywords: related articles
What kind of tea can nourish the liver?
Yinchen Tea: It has the effects of clearing away damp-heat, protecting liver, lowering enzymes, clearing away liver-heat, benefiting gallbladder and relieving Huang Zhi. It is also a good product for nourishing and protecting liver, especially suitable for people with elevated transaminase and bilirubin and signs of liver fire. Green tea: contains tea polyphenols, caffeine, lipopolysaccharide, theanine and other ingredients, and has the effects of detoxification, clearing away heat and summer heat, diuresis and detoxification, and regulating fat. Drinking it in moderation can not only effectively reduce the burden on the liver and reduce the viscosity of blood, but also help to digest and reduce fat, which is extremely beneficial to the maintenance of the liver. Honeysuckle tea: It has the functions of clearing away heat and toxic materials, dredging meridian passage, resisting virus, clearing liver-fire, improving eyesight, calming liver-fire, cooling blood, sterilizing and relieving itching, and strengthening defense function. It is a good product for nourishing and protecting liver in spring.
Drinking tea can also nourish and protect the liver. What kind of tea can people with bad liver drink?
Drink green tea and old white tea if your stomach is not good.
What kind of tea can protect the liver?
1.Rose
Excellent effect of caring skin, obvious effect on removing freckles and wrinkles, reducing weight, regulating qi, relieving depression, promoting blood circulation and metabolism, relieving summer heat, pressing internal heat, protecting liver and gastrointestinal tract, preventing cancer, relaxing nerves, lowering blood pressure and blood fat, treating stomach qi stagnation and abdominal pain, and also being used for irregular menstruation and relieving dysmenorrhea (taking 10 boiled water for brewing/kloc- Suitable for matching program herb tea.
2. Tortoise shell flower
Known as "Miss Scented Tea", green tea is an excellent beauty slimming drink, which can moisturize the skin and eliminate abdominal fat. Regulating qi, relieving appetite, relieving insomnia and anxiety, relieving headache, treating chest distress, nausea, anorexia and abdominal pain. The fragrance is high and mellow, slightly bitter.
3. mint leaves
Clearing summer heat, refreshing, used for summer heat, polydipsia, abdominal distension in the elderly, suffocation, etc.
4. marigold
To relieve menstrual pain and lose weight, women should drink more. This pain, fever, diuresis, help to treat stomach pain and gastric ulcer, enhance liver function, and treat hemorrhoids. +licorice+lemon for use. Pregnant women are forbidden.
5. Luoshen Flower (also known as Roselle)
Beauty and skin care, weight loss, vital energy, blood and digestion, especially suitable for slimming period. Eliminating hangover, preventing cold, relieving and treating laryngitis and heat cough, regulating blood lipid, and treating heart disease and hypertension. Drinking for many years is healthy and longevity. Reduce paper cholesterol, triglyceride value, prevent and treat vascular diseases. It tastes sour.
Hunger 6. Peach blossom
Removing spots, reducing weight, caring skin, promoting blood circulation, promoting diuresis, relaxing bowels, cooling blood and detoxicating, clearing heart fire and moistening lung, and treating phlegm retention and edema.
Limb qi, two stools are unfavorable. It has a unique effect on chloasma, freckles, chest and abdominal pain. It's better with jade beauty.
6. Gynostemma pentaphyllum
The functions of losing weight, aging, prolonging life, relieving cough, removing phlegm, diminishing inflammation and detoxicating, enhancing immunity, treating gray hair, strengthening spleen and stomach, promoting sleep, engaging in cancer, lowering blood pressure and lowering blood fat are irreplaceable by other drugs!
7.kudingcha
Cool, clear fire and reduce summer heat, prevent and treat prostate disease and health care. Slightly bitter and sweet, it tastes better with orchid and noble people, which is very helpful for sore throat.
8.amaranth
Detoxification and beauty, delaying aging, especially during slimming. Clearing away heat and improving eyesight, calming liver and clearing lung, relieving cough and asthma, and inducing diuresis.
9. Lan Mei fruit.
The taste is mellow, the taste is rich, the acid is sweet, and it is rich in all kinds of natural vitamins and folic acid, which can beautify the face and help digestion.
10. Cassia seed
Slimming, relaxing bowels, improving eyesight and clearing fire, coffee-like special fragrance and taste.
10. chamomile/licorice
Known as the apple of the earth, Europeans drink herb tea most often, ranking first. Engage in aging, fatigue, moisturizing skin, helping to regulate human immune function, helping to sleep, keeping in good health, treating long-term constipation, eliminating tension, eye fatigue and moistening lungs. It can eliminate muscle soreness and migraine caused by common cold, and is beneficial to stomach and abdominal nerves.
1 1. forget me.
The effects of whitening skin, delaying cell aging and accelerating metabolism are particularly remarkable, and it can clear liver, improve eyesight, nourish yin and tonify kidney and improve immunity. It also has a certain elimination effect on freckles and acne. The taste is light, so it is suitable for drinking with other scented teas.
12. Prunus mume
Effectively treat acne, quench thirst, detoxify, stimulate appetite and relieve depression.
13. Bodhi leaves
Lose weight, help digestion, relieve joint pain, muscle aches, treat insomnia and anxiety, purify blood vessels, prevent arteriosclerosis, relieve headaches, and feel more comfortable after exercise.
14. Peony flower
Beauty beauty has the functions of removing chloasma, delaying aging, nourishing blood and regulating the liver, dispelling depression and removing blood stasis. Regular drinking can make qi and blood abundant, make the face rosy, be full of energy, lower blood pressure, and relieve dysmenorrhea and pelvic blood. Promoting blood circulation is a good product for ladies' maintenance.
15. Stevia rebaudiana
It can regulate functional balance and internal secret imbalance, and can be used for patients with obesity, hypertension and diabetes. Stevia rebaudiana, which does not contain calories, can be used as a sugar substitute to add any kind of scented tea and tea.
16. Jade Butterfly
Whitening skin, effectively reducing fat, and promoting metabolism after long-term drinking, so as to achieve the effect of slimming. Clearing lung-heat and benefiting throat have obvious effects on sore throat and hoarseness.
17. Lily
Tranquilize mind, moisten lung and clear fire, relieve cough, improve lung function, relieve stomachache, and treat chronic bronchitis, frequent cough/chronic cough, and lung cancer vomiting blood.
18. Lemon slices
Lose weight, whiten skin, cool and quench thirst, prevent miscarriage, strengthen stomach, and relieve pain, and can be used for vexation, thirst, lassitude and weakness in summer and hot season.
19. Senna leaves
It can relieve constipation, and is used for senile habitual constipation, long-term constipation or long-term bedridden constipation.
20. apple blossom
Acne removal, whitening, unique fragrance and blood nourishing. ......
What kind of tea should I drink to sober up and nourish my liver?
Drinking too much is really bad for your health, and you are prone to alcoholic hepatitis and fatty liver. People who drink regularly can drink some tea and honey water to relieve alcoholism. Liver-nourishing tea is generally better in Bama, such as Bama rattan tea, that is, Bama Yisheng tea is used to relieve alcoholism and nourish liver, and local elderly people prefer to drink it.
What kind of tea to drink to protect the liver?
Analysis of illness: Hello, people with poor liver, please be careful not to be too tired at ordinary times. Suggestions: No alcohol. Don't take drugs that damage the liver, don't take too many drugs, and drink some tea that protects the liver in moderation, so that the body can adjust slowly. Green tea contains tea polyphenols, caffeine, chlorophyll, catechin and other components, which have many functions such as anti-cancer, anti-aging, anti-bacteria, digestion-promoting, blood lipid lowering, etc. Proper drinking can achieve the purpose of nourishing the liver.
What kind of tea do you drink to nourish liver and improve eyesight?
Chinese medicine believes that liver blood deficiency is prone to dry eyes and blurred vision. Therefore, improving eyesight focuses on nourishing the liver. In fact, chrysanthemum enters the liver meridian, and the liver begins to understand the eyes, so the most important function is to clear the liver and improve eyesight. There are records in ancient literature, among which "Compendium of Materia Medica" has detailed records on the efficacy of chrysanthemum tea: cold in nature and sweet in taste, with the effects of dispelling wind and heat, calming the liver and improving eyesight. Shennong's Classic of Materia Medica also holds that white chrysanthemum tea can treat dizziness, swelling and pain, drowsiness, dead skin, aversion to rheumatism and arthralgia, benefit qi after long-term service, and prolong life by being light and hard-working. Chrysanthemum tea can clear away heat and fire, and has a certain curative effect on dry mouth, intense fire, dull eyes, or limb pain and numbness caused by wind, cold and dampness. Chinese medicine reminds: Chrysanthemum can also have a good effect on treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemum can protect the health of eyes. Besides smearing eyes can eliminate edema, you can usually soak a cup of chrysanthemum tea to drink the factory to eliminate eye fatigue. If you drink three or four cups of chrysanthemum tea every day, it will also have a certain effect on restoring your vision.