1, diarrhea: long-term consumption of gypsum tofu will lead to diarrhea, because gypsum tofu is rich in protein, excessive consumption will increase the burden on the stomach and intestines, resulting in indigestion, which can lead to diarrhea.

2, increase the burden on the kidneys: long-term consumption of gypsum tofu will aggravate the burden on the kidneys, especially those who have kidney stones or urinary tract stones themselves.