The pigment of red pitaya is harmless. Although the color of urine and urine will turn red after eating red pitaya, it does not mean that there is something wrong with the body, which usually only happens the next day. Moreover, lycopene is a kind of pure natural pigment, which is very healthy when used to color or make red food. Although the color looks dazzling, it is not harmful to the body, but because of its strong oxidation resistance, it also has a good protective effect on girls' skin.
Nutritional value of red pitaya Red pitaya itself is a very nutritious fruit. Its dietary fiber content is high, so it can promote intestinal movement and digestion. Therefore, people with constipation can usually relieve it by eating a pitaya. Moreover, the lycopene in red pitaya is an anti-inflammatory substance, especially for patients with rhinitis and pharyngitis. Eating a little red pitaya occasionally has a good conditioning effect.
Moreover, lycopene is very beneficial to women. It can effectively inhibit breast cancer cells and has a certain anti-cancer effect. In addition, people with rough skin or acne often eat pitaya, and their skin will become smooth, which is also helpful for blood circulation, especially those with three highs, insufficient blood vessel elasticity and easy to burst blood vessels. Red pitaya can also enhance the strength and elasticity of blood vessels and prevent aging. Therefore, eating pitaya occasionally is very good for your health, but people with weak stomach and intestines should pay attention.