1, Ganoderma lucidum and Lycium barbarum soaked in water have the effects of nourishing liver, improving eyesight, benefiting qi and nourishing blood, nourishing yin and tonifying kidney, and can relieve symptoms such as physical fatigue, cough, sleeping more and dreaming more, soreness of waist and knees, weakness of limbs and indigestion.

2. Soaking Ganoderma lucidum and Salvia miltiorrhiza together can achieve the effects of strengthening the body resistance, promoting blood circulation and benefiting qi, and can also effectively prevent cardiovascular and cerebrovascular diseases.