Practice one
Ingredients: 60g of black rice, 100g of millet, 60g of Job's tears, 10 dried roses, brown sugar in moderation.
Practice:
1, black rice and barley washed and soaked overnight, dry rose soaked open.
2, the black rice, millet and barley into the pot, add water to boil, and then turn into a small fire slow cooking, cooking until sticky.
3, add brown sugar, to melt and then add the rose, stir, turn off the heat and cover to simmer for 20 minutes that is.
Practice two
Ingredients: sweet potato 100 grams , Job's tears 30 grams, 50 grams of millet, 40 grams of rock sugar.
Practice:
1, prepare sweet potato, barley, millet.
2, barley with cold water soaked in advance.
3, sweet potato washed, cut small pieces of spare.
4, millet washed, poured into the casserole; add the right amount of cold water; boil over high heat.
5, pour barley with cooking 20 minutes.
6, pour into the sweet potato and cook for another 10 minutes. Add rock sugar, serve in a bowl and eat warm.
Practice 3
Ingredients: Job's tears 10g, heartless lotus seeds 10g, mung beans 10g , millet 15g.
Practice:
1, prepare the ingredients, Job's tears, lotus seeds, mung beans, millet.
2, rinse all ingredients, soak in water for half an hour.
3, add the right amount of water in the pot to boil.
4, add all the ingredients and stir with a spoon to prevent sticking.
5: Bring to a boil over high heat and remove the foam with a spoon.
6. Reduce the heat and cook for 25 minutes.
Practice 4
Ingredients: Job's tears, dried or fresh lilies, rock sugar or honey, water.
Practice:
1, dry lily washed and soaked for half an hour, and then pour out the water, wash and soak again (freshly washed can be); barley washed and drained spare.
2, the cleaned barley into the pot, adjust the amount of water, cook for about half an hour.
3, and then poured into the soaked lily, even the second soaking water and pour, cook until cooked.
4, after cooking, mix in the right amount of rock sugar or honey can be consumed at any time.
Practice 5
Ingredients: 200 grams of melon, Job's tears 40 grams, 50 grams of millet, 600 grams of water.
Directions:
1, first of all, wash the winter melon, remove the skin and seeds, cut into small dices.
2, Job's tears, millet together, wash clean, pour into the pot.
3, add 600 grams of water in the pot, put the winter melon diced into the pot, cover the lid, press the porridge button for about 30 minutes that is cooked, automatically jump to the insulation function.
The above is about barley porridge practice what are the relevant introduction, through the introduction of this article, I believe that friends of barley how to cook porridge, with which ingredients porridge, there is a certain understanding. Therefore, when you cook barley porridge at home, you can refer to this article to introduce the practice of barley porridge, on this basis, and then discretionary increase or decrease in ingredients, then suitable for their own section of barley porridge came out!