Formula of health aphrodisiac wine
ginseng wolfberry wine
3g of ginseng, 35g of medlar, 0g of prepared rhizome of rehmannia 1 0g, 50g of crystal sugar, and 400-500ml of Chinese liquor, which can be taken after sealed soaking for1week. Twice a day, each time15 ~ 20 ml, especially suitable for people with physical weakness and neurasthenia after illness. People who are not ill can keep fit and prolong life by drinking it often.
Honghuajiu
50g of safflower and 400-500ml of white wine are sealed and soaked, and the wine can be drunk when it is brown and strong, and 2-4 times of cold boiled water is needed for drinking. Twice a day, each time15 ~ 20ml, this wine has the effects of dredging menstruation, promoting blood circulation, lowering blood pressure and relieving pain, especially suitable for patients with high blood pressure, headache, irregular menstruation, amenorrhea, dysmenorrhea and postpartum abdominal pain.
Eucommia ulmoides rice wine
Eucommia ulmoides, Lycium barbarum and Angelica sinensis each 1 5g, glutinous rice 20g, sugar 50g, adding 500 ml of Chinese liquor, sealing, and storing in the dark for1month. Twice a day, each time15 ~ 20ml, this wine has the effects of invigorating the middle energizer, nourishing yin and tonifying the kidney, especially suitable for people with weak body, shortness of breath, fatigue and haggard face.
Polygonatum sibiricum winter wine
Rhizoma Polygonati and Radix Asparagi each 30g, pine needles 1 5g, Fructus Lycii 20g, Rhizoma Atractylodis12g, and Chinese liquor 1000 ml, which can be taken after sealed soaking1week. Twice a day, each time15 ~ 20 ml, this wine has the effects of tonic, fitness and longevity, especially suitable for people with physical weakness, less food and fatigue.
Health food for strengthening yang
mutton
In compendium of materia medica, mutton is compared with ginseng, which is considered to be a meat product that warms up and strengthens the body. Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which does have an aphrodisiac effect. However, mutton should not be eaten with vinegar and tea, otherwise it will reduce the aphrodisiac effect, produce protein tannins and cause constipation.
Donkey meat
As the saying goes:? Dragon meat in the sky and donkey meat on the ground? . Donkey meat has a delicate taste and is a kind of meat with high protein and low fat. Chinese medicine believes that donkey meat has the effects of tonifying qi and blood and nourishing liver and kidney. Adult men who often eat donkey meat can improve symptoms such as weakness of waist and knees and erectile weakness caused by liver and kidney deficiency.
quail
Quail meat is not only crisp and delicious, but also nutritious. Quail meat and quail eggs contain a variety of essential amino acids and inorganic salts. It has the functions of tonifying kidney qi and strengthening waist and knees, and is a wonderful nourishing product. Regular consumption by men can improve energy and sexual desire.
dog meat
In some regions and ethnic groups in China, some people like to eat dog meat. Dog meat is warm and has the functions of tonifying kidney, strengthening yang, warming stomach and strengthening spleen. Eating dog meat in cold season can not only keep out the cold, but also have a certain therapeutic effect on impotence and premature ejaculation. But some people think that dogs are the most loyal companions of human beings, and it is best to eat less or not.
Dove meat
Pigeons are also called? Bai feng? Male and female mating is very frequent and the reproductive ability is very strong. Dove meat and pigeon eggs are rich in protein, chondroitin, vitamins, iron, zinc and other nutrients. It has the functions of tonifying kidney, replenishing essence, warming yang and benefiting qi.
loach
Misgurnus anguillicaudatus is rich in high-quality protein, calcium, phosphorus, iron, vitamins and nicotinic acid. Has the effects of invigorating the middle energizer, invigorating qi, tonifying kidney and producing sperm. Male friends often drink loach soup, which can nourish and strengthen the body, enhance immunity and improve sexual ability.
Small coup of health care and aphrodisiac
1, keep exercising
Life lies in exercise, and so does sexual ability. In order to enjoy the beauty of sex, you should exercise more and exercise your physical strength and cardiopulmonary function. As long as it is aerobic exercise, it can increase the cardiopulmonary ability, such as running, cycling, swimming and playing ball.
2. Learn to relax
For men, the pressure at work is far beyond our imagination. However, stress is the biggest fatal wound of middle-aged men's sex. When people are under pressure, they must concentrate on coping with it, so it will cause tension. Naturally, the secretion of adrenaline in the body will increase, resulting in vasoconstriction, accelerated heartbeat and rising blood pressure to cope with unexpected situations. The increase of adrenaline has a negative effect on the male penis, because the blood vessels are relaxed and the penis is congested before erection, but as a result of the increase of adrenaline under pressure, the blood vessels contract and the penis naturally collapses.
3. Pay attention to chronic diseases and obesity.