15-20 minutes.

Before eating kidney beans should be blanched in boiling water, 15 minutes or so can be fished out, blanching can be put in the water in the right amount of salty salt, to ensure that kidney beans crisp taste, but also to make the color of the kidney beans look more appetizing, if the stewing time is too short, the toxic substances in the beans are not completely destroyed, affecting the consumption, and the taste is not crisp.

Eating kidney beans Note

Choose to eat kidney beans this ingredient must be necessary to carry out the necessary processing, to clean it, this is a very critical thing, must not be ignored, although the nutritional value of the kidney beans is very high, made of dishes are also very delicious.

If the cleaning is not in place, then eat the stomach will cause some trouble, because the kidney beans are grown in the wild, there are some kidney beans may have gone through the pesticide spraying, so the kidney beans in the picking back to the must be cleaned in place is very critical, it can be placed in the water to soak, you can also use some fruit and vegetable cleaning solution to clean.