Recipe: Poria 50 grams

Flour 450 grams

Production: 1. Poria drying, powdered, and flour mixing.

2. Poria, flour mix, add baking powder, kneaded with water into a dough fermentation, hair made into a 5 cm square piece of cake.

3. Poria cake on the cage with a fire atmosphere steamed into.

Eating method: 1 time a day, breakfast.

Effects: strengthen the spleen and seepage of dampness, tranquilize the heart and mind. It can be consumed by patients with hypertension who have a deficiency of qi and dampness.