In spring, bracken is the most common wild vegetable in rural areas, and there are many bracken growing on hillsides, wasteland and fields. It can be said that bracken is everywhere in the mountains, and farmers will pick and eat it one after another. This is the taste of spring. But this kind of bracken is rare in the city. If you want to eat, you have to pick it yourself, so this bracken is also a rare vegetable. Pteridium aquilinum is also a healthy green food, which has the functions of clearing away heat and toxic materials, relaxing bowels, relaxing muscles and tendons and activating collaterals. Swallowtail is a perennial herb. People in mountainous areas eat its tender stems and leaves, which have a light and simple taste and a long aftertaste. And swallow-tailed vegetables are suitable for raw and cooked. You can eat it directly with your mouth dipped in sauce. No smell, no worse than lettuce. There are more cooking methods, such as frying, pickling and so on, which have the potential to serve on the table on a large scale.
Artemisia selengensis is a perennial herb, also known as Artemisia selengensis, Artemisia selengensis, Artemisia selengensis and so on. The seeds, roots and stems of Artemisia selengensis can reproduce, and most of them grow in banks or swamps near the water. Widely distributed in northeast, north and central China in the wild, artificial cultivation began in the late 1980s. Because of its rich essential oil, unique flavor and rich nutrition, Artemisia selengensis has become a special vegetable with increasing local demand. Artemisia arenaria is not only a delicious food with unique flavor, but also has the functions of diaphragm, appetizing, promoting water circulation and detoxification. Can be used for treating stomach qi weakness, anorexia, edema and other diseases. , is used by people to treat acute infectious hepatitis. Its various nutritional values are equivalent to those of potatoes. Artemisia arenaria also contains aromatic oil, which can also be used as perfume.