Materials: black beans, He Shouwu

1, take 1kg of black beans, add the right amount of water, large fire boil, small guy slow simmering, cook for two hours.

2, pour out the water, and then add water, the same two hours of cooking.

3. Pour out the water and mix it with the first one, mixing about 3 kilograms.

3. Mix 10 kilograms of heshouwu with the black bean water, put it in a ceramic container and seal it.

4, heat it under water until the black bean water back he shou wu is fully absorbed.

5, and finally dry that is ready.

Extended information:

p>1, if there is stool clearing as well as phlegm caused by dampness are not suitable for consumption of He Shouwu.

2, whether it is boiled, stewed, steamed, soaked in water and so on the production of He Shouwu, the container can not be iron, preferably ceramic, if not the medicinal properties will be weakened.

3, He Shouwu can not eat with pork, pig's blood, scaly fish.

4, He Shouwu can not be eaten with radish, eaten together will reduce the medicinal properties of He Shouwu.

5, He Shouwu can not be eaten with onion and garlic, the same will reduce the medicinal properties.

6, He Shouwu has been made and not made the difference, no system of He Shouwu toxic, use with caution.

7, pregnant women, lactating women, under 14 years of age and other doctors determine that the discomfort of the population is prohibited.

8, blood deficiency and deficiency of essence, intestinal loss of moisturizing, stool begging knot, can be paired with angelica, flaxseed, black fat hemp, etc., in order to enhance the effect of blood moisturizing laxative.

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