When it comes to autumn every year, the osmanthus tree is open to the outside world. In that case, the fragrance of osmanthus tree will be smelled from a distance. It is shallow and elegant, and it can be used for appreciation and taking. The osmanthus tree has the use value of taking and medicinal value. Taking osmanthus trees has a long history. In many cases, people use osmanthus trees to soak in water, make snacks or make osmanthus candy, etc. No matter what kind of eating method, it is all delicious.

Nutritional components of osmanthus fragrans

1. Osmanthus fragrans contains 22 kinds of carbohydrates (including 8 essential for the body) and AB vitamins, such as C, D, E, K, etc. 10, various essential nutrients and a lot of growth hormones, enzymes, auxins, etc.

2. Osmanthus fragrans contains nutrient elements beneficial to health such as molybdenum, selenium, potassium and cobalt, and organic chemical components such as ionone, propyl decanoate and linalool metal oxide.

The benefits of eating osmanthus trees

1. Fragrant substances often contained in osmanthus trees can dilute sputum, promote the discharge of sputum in respiratory system, and have the effects of relieving cough and resolving phlegm and relieving asthma.

2. Sweet-scented osmanthus trees have the function of regulating qi, which can relieve pain in priority, disperse blood and remove stasis, and promote the metabolism of turbid substances in the stomach and intestines, and diarrhea in the lower intestine.

3. Osmanthus fragrans is fragrant, which can remove the bad smell in the mouth and kill the germs in the mouth. It is the top grade of diet therapy for patients with bad breath.

4. Osmanthus fragrans has the functions of invigorating qi and enriching blood, regulating functions, mediating endocrine, protecting liver, invigorating spleen and nourishing stomach, and beauty beauty.

Regular consumption of osmanthus trees can balance the central nervous system, which can dispel dampness and cold, and make people feel comfortable and calm. Especially for wage earners, a cup of osmanthus tea every morning has a very good effect on waking up.

The best time to eat osmanthus trees

Osmanthus fragrans tea is suitable for eating from 9: 00 to 10 after breakfast, which can wake up, detoxify the body and relieve fatigue.

Solution of taking osmanthus tree

1. Fresh osmanthus trees need to be solved immediately after they are picked home. If they are left for a long time, the fragrance will flow out or fade. First, put the fresh osmanthus trees in the washing basket and gently shake them, sift out the fine residues and pick out the big residues on them.

2. Then soak the osmanthus trees in salt water for more than 10 minutes, then pour them into the washing basket, and wash the fresh osmanthus trees with the flower sprinklers in the shower head, so that the osmanthus trees can be washed very cleanly, and it is not easy to hurt them.

3. Wash the fresh osmanthus trees, control the water, and then spread them out and blow dry the water on the surface of osmanthus quickly with a hair dryer. Remember that it is not necessary to put them in the sun or dry them, and only drying them with a hair dryer is the best choice.