Pine pollen has a wide range of functions, as follows: First, it is anti-aging. The flavonoid trace elements in pine pollen can scavenge free radicals in the body. Free radicals in our body are the first in aging, so eliminating free radicals is often mentioned side by side with anti-aging. The second is to protect cardiovascular and cerebrovascular diseases. One advantage of pine pollen is that it can promote the discharge of excess fat. Data show that after eating pine pollen, the contents of fat and cholesterol in feces excreted by human body are greatly improved. The third is to lose weight. Pine pollen specifically promotes defecation and reduces body fat content. So pine pollen is good for losing weight. Fourth, anti-fatigue, pine pollen, as a nutrient, is very easy to absorb, which can provide energy to the human body and resist fatigue. The function of pine pollen is so much. Generally speaking, pine pollen has excellent effects in beauty beauty, maintaining cardiovascular and cerebrovascular diseases, reducing fat and weight, and resisting fatigue.