1, ingredients: lean beef stuffing half a catty, a large pig's hoof, a catty live crucian carp (or carp), 50 grams of hawthorn, 10 small red dates. Practice: half a catty of lean beef stuffing, a large pig's hoof, carp, 50 grams of hawthorn, 10 small red dates (remove the core of the small dates) into the pot, and then add two liters of water, simmering on low heat for about 12 hours.

2, take one or two hawthorn, one or two malt, appropriate amount of codonopsis, red dates, simmer for half an hour to an hour, can be used as appetizing soup.

3, summer appetizing soup

Summer has no appetite because the internal fire is too heavy, you can burn some winter melon mushroom soup, chestnut and tofu soup, loofah and mushroom soup, jade white jade soup such as light summer soup, a bowl of soup before the meal, to promote appetite. These ingredients are very simple, if you are afraid of taste is too monotonous, you can also put a piece of soup treasure as the soup base, so it is delicious and appetizing ~

And the practice is very simple Oh, for example, winter melon mushroom soup, as long as the winter melon cut into slices, mushrooms washed and cleaned to remove the head, the pot of water to boil, put the winter melon and mushrooms, and then add the chicken flavor of the treasure, and then cook for 15 minutes on a big success! The first thing you need to do is to make sure that you have the right ingredients for your dish!