1, when eating bacon, you can cook the bacon first and then steam it, so that water can slowly penetrate into the meat tissue. On the one hand, it can moisten the dried bacon, on the other hand, it can remove too much salt from the bacon. At the same time, it can avoid the intake of nitrite, a harmful substance in bacon, and it is safer to eat.

2. Be sure to cook in cold water. Only in this way can the water slowly penetrate into the meat tissue and make the dried bacon sausage more moist. If the meat is steamed in a pot first, this effect will not be achieved. However, if it is boiled in boiling water, the surface protein of the meat will shrink sharply when heated, which will affect the infiltration of water. At the same time, it is difficult for nitrite to fully seep out.

3. When eating bacon, don't eat it with dry, oily food and glutinous rice balls, which is not conducive to digestion. It can be mixed with vegetables, because the vitamins in vegetables can help eliminate nitrite in bacon and play an antioxidant role.

4. Because a lot of salt has been used in the production of bacon, it is best not to put salt when cooking, so as to control the intake of salt in a meal. If there are other dishes with fried bacon, you can fry the bacon for a while before adding vegetables, which can also play a role in seasoning vegetables.