2 Nourishing liver and kidney Lycium barbarum is rich in polysaccharides, amino acids, carotene, thiamine, riboflavin and other vitamins and minerals. After eating, it can supplement a variety of nutrients for the human body, while cassia seed belongs to the liver, large intestine meridian and chrysanthemum belongs to the lung and liver meridian. Therefore, soaking cassia seed, medlar and chrysanthemum in water can nourish liver and kidney.
3 Runchang laxative Cassia seed is slightly cold in nature, which contains a variety of medicinal active ingredients such as chrysophanol emodin and aloe emodin. It has the functions of clearing away heat and improving eyesight, and relaxing bowels. Therefore, for some people with dry stools, it is appropriate to use some cassia seed, wolfberry and chrysanthemum to soak in water.
4 Enhancing immunity Lycium barbarum polysaccharide contained in Lycium barbarum can enhance the phagocytosis of macrophages and promote the production of immune cells and immunocompetent substances. Therefore, for some people with poor health, it is appropriate to use some cassia seeds, Lycium barbarum and chrysanthemum to soak in water at ordinary times, which can enhance immunity.