Oranges have the function of resolving phlegm and relieving cough. Therefore, people who have a cold and cough are suitable to eat oranges, and people who smoke often can eat some oranges.

Oranges have the functions of appetizing, strengthening the spleen and stimulating appetite. Therefore, people who feel that they don't like eating, don't smell good and have a bad appetite can try some oranges.

Eating oranges can enhance the toughness of capillaries and reduce blood lipids. So people with hyperlipidemia can eat an orange every day to improve this situation.

Oranges have antihypertensive effect, and patients with hypertension can eat oranges to achieve the purpose of lowering blood pressure. If the blood pressure is high, take antihypertensive drugs and eat some oranges, so the effect should be better.

Oranges also have the function of keeping skin moist, which is suitable for ladies who love beauty. To make your skin moist and smooth, you can eat oranges to replenish water to your skin.