You can add apple juice to celery.

Ingredients: 1 apple, 1 celery.

Seasoning: half a lemon, appropriate amount of honey, 200 ml of cold water.

Method

1. Wash, peel and dice the apples.

2. Wash the celery and break it into small pieces with your hands. Remove the tendons when breaking.

3. Pour the diced apples and celery into the food processor.

4. Squeeze in lemon juice.

5. Add appropriate amount of honey.

6. Add 200 ml of cold water.

7. Stir into juice.

Usage: Since celery has a slightly bitter taste after being squeezed, you can add more apples according to your own taste.

Efficacy: Celery and apple juice can regulate the gastrointestinal tract and prevent high blood pressure.

Note: The juicer should be cleaned immediately after juicing, otherwise the fruits and vegetables remaining in the juicer will easily deteriorate and produce peculiar smell

Do you need to boil celery before juicing?

Celery does not need to be cooked;

Celery is rich in vitamins and minerals, which are very beneficial to the human body. These substances will not be destroyed when raw, and the nutrients in the vegetable juice The most abundant, but after heating and cooking, some heat-sensitive vitamins and some enzymes and other substances in vegetables will be destroyed, affecting the drinking effect;

Because they are not cooked, vegetables must be juiced before Clean thoroughly to prevent parasites, pesticides and other contaminants from being harmful to the human body.