When you feel sick and want to vomit the next day after drinking, you can press the root of your tongue with chopsticks and use this stimulation to spit out the undigested residual alcohol and food in your stomach, which can reduce the absorption of alcohol and reduce the burden on your liver.

Second, keep your breath fresh.

When you feel sick and want to vomit the next day after drinking wine, you should also pay attention to gargle in time to keep your mouth clean and hygienic, so as to avoid the feeling of nausea and vomiting caused by peculiar smell.

Third, drink more water.

When you feel sick and want to vomit the next day after drinking, you can drink more water to dilute the damage of alcohol to the gastric mucosa, protect your gastric mucosa and reduce the discomfort of your body, and drinking more water is also beneficial to alcohol metabolism. You can also drink honey water.

Fourth, pay attention to rest

When you feel sick and want to vomit the next day after drinking, you need to pay attention to rest. Rest is also a therapeutic method to promote physical recovery. A good sleep will refresh you.

Five, diet conditioning

When you feel sick and want to vomit the next day after drinking, you can eat some rice porridge or drink some milk after vomiting. Both rice porridge and milk can protect gastric mucosa and reduce the harm of alcohol to gastric mucosa.

Six, room ventilation

When you feel sick and want to vomit the next day after drinking wine, you need to open the room for ventilation to keep the air fresh and avoid the smell of wine all over the house, causing nausea and vomiting.

Seven, timely treatment

When you feel sick and want to vomit the next day after drinking, you need to observe the color of the vomit. If it is red or dark red, it means that there is bleeding in the gastric mucosa. At this time, it is necessary to go to the hospital for medical treatment, and use drugs to protect the stomach and promote health.

Eight, moderate drinking

When you feel nauseous and want to vomit the next day after drinking, you need to pay attention to controlling your drinking amount in the future. You can't joke about your life. Everyone needs to care about his health.