Maybe many people will find leeks if not harvested, to a certain time, the top of the leek will grow white flowers, many people do not know whether such leeks can be eaten, not to mention leeks can eat flowers, because it always feels that leeks bloomed is the old, nutrients are not there, it should not be good to eat, but listen to the old people say that leeks flowers can be eaten, eating is not harmful, but instead of benefits, the leek flower can be eaten, but the leek flower can be eaten, but the leek flower can not eat, but also have benefits. In the end, leek flowers can eat it? Leek flowers can how to eat it?

1, leek flowers can eat

Leek flowers can actually eat, and eat the benefits, but it is best to take off the leek flowers have not really blossomed to eat, so that fried to eat will be delicious, if it has been blossomed in fact, you can eat, but it is not tasty, so it is recommended that it is best to eat not blossom, but it is not good. Just generally will be leek flowers pickled to eat, many places have the habit of eating this dish, and even become the characteristics of certain places.

2, chives flower benefits

Chives flower eat is good, chives flower contains a lot of water and a variety of nutrients, such as proteins, sugars, fats, proteins, a variety of vitamins and a variety of minerals, eat on the skin is good, especially rough skin people eat on the skin to have a certain role in improving. Leek flower contains a lot of vitamin A, eye protection, can prevent night blindness and dry eye disease. Chive flowers are also good laxative effect, so it can improve constipation.

3, chive flower eating method

Chive flower common eating method is pickled into the sauce, prepare a pound of chive flower without blossoms, washed and drained, you also need to prepare a cucumber, a ginger and a number of red bell peppers. All the ingredients are washed and chopped, and then add salt mixed together and stirred well, will be stirred evenly leek flowers into a bag covered altar, pour the appropriate amount of white wine to seal, generally a week can be consumed, really delicious Oh.