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Practice of ribs and wax gourd (a home-cooked dish for clearing away heat and fire)
Rib and wax gourd is a home-cooked dish for clearing away heat and fire, which is suitable for summer consumption. Wax gourd is cool and has the function of clearing away heat and relieving summer heat, while ribs can supplement protein and calcium needed by human body. This dish is not only delicious, but also nutritious. Let's introduce the practice of ribs and melon.

material

1. ribs 500g

2. 500 grams of wax gourd

3. Appropriate amount of ginger slices

4. Appropriate amount of onion

5. Appropriate amount of cooking wine

6. Appropriate amount of salt

7. Appropriate amount of chicken essence

8. Appropriate amount of water

step

1. Wash the ribs and blanch them with boiling water to remove blood and impurities.

2. Put the blanched ribs in the pot, add water, add ginger slices and onion segments, add cooking wine, boil and turn to low heat for 30 minutes.

3. Peel and seed the wax gourd and cut it into pieces.

4. Take out the cooked ribs and put them in a bowl for later use.

5. Pour the soup from the pot into another container for use.

6. Wash the pot, add appropriate amount of water, add wax gourd slices, and turn to low heat 10 minute after the fire is boiled.

7. Remove the boiled wax gourd slices and put them in a bowl for later use.

8. Wash the pot, add a proper amount of water, add the soup of boiled ribs, and turn to low heat after the fire boils 10 minute.

9. Put the cooked ribs into the pot, add the soup of boiled wax gourd, and turn to low heat for 10 minute.

10. Add a proper amount of salt and chicken essence and cook until the soup is thick.

final result

Rib and wax gourd is a simple and easy-to-cook dish, which is not only delicious, but also nutritious. Eating in summer can clear away heat and relieve summer heat and bring health to the body. I hope everyone can try to cook this dish and enjoy the delicious food while staying healthy.