Hello friends,

First peel and wash the edamame beans and set aside.

Peel the loofah, wash and cut into cubes and set aside.

Cut red pepper into cubes, mince ginger and garlic and set aside.

Heat the pan with oil, add the minced ginger and garlic and sauté until fragrant.

Pour in the edamame and stir-fry for a while until the beans change color.

Pour in the loofah and stir-fry for a while.

Pour in a little water and continue to stir-fry.

When the water dries up and the loofah becomes soft, add the red pepper and stir-fry until raw.

Add half a teaspoon of salt. Season with MSG, stir well and serve. The taste of stir-fried edamame with loofah is very good.

The nutritional value is also very high.

It is more conducive to the absorption and health of the human body. Thank you.