2, the number is small, make your own silk quilt, of course, this requires some technology.
3. Otherwise, make your own pillow. Silk pillows are soft, comfortable, breathable and healthy.
As for how to make silk pillows, it's actually not difficult. Cook the cocoon, pull the silk away by hand, twist it, then add some edible alkali, and cook it in boiling water for a few minutes to clean the sericin-you can't cut corners, otherwise the sericin remains, and it will be squashed because of sericin adhesion after sleeping for a short time. Just dry it, tear it open and put it in the pillowcase.