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Who is not suitable for eating dragon fruit?

Speaking of dragon fruit, everyone must like it, because dragon fruit not only has a unique appearance and looks very beautiful, but also has a very special taste, which is very smooth and delicious. Although it is said that dragon fruit The fruit has a unique taste and is rich in nutrients, but not everyone can eat it. So who is not suitable for dragon fruit? The following will answer your questions.

1. Because dragon fruit is cooler, people with Qi stagnation, phlegm-dampness, and blood stasis should eat less.

2. Dragon fruit is rich in plant-based albumin. Pregnant women with allergies should eat it with caution and try not to eat it.

3. Women are not suitable for eating dragon fruit during menstruation. If you eat dragon fruit during menstruation, it may cause irregular menstruation.

4. If you are a person with a cold constitution, you must eat as little dragon fruit as possible.

5. The dragon fruit you choose must be fresh. Dragon fruit is a tropical fruit. It is best to buy it and eat it now. If you need to store it, it should be placed in a cool and ventilated place, not in the in the refrigerator to avoid frostbite and deterioration quickly.

6. Do not drink milk when eating dragon fruit. Dragon fruit should not be eaten with milk to avoid affecting digestion.

7. The sugar contained in dragon fruit is mainly glucose, which is easy to absorb. Eating too much can easily increase blood sugar, so people with diabetes should not eat more.

8. People with weak and cold constitutions who have symptoms such as pale complexion, weak limbs, and frequent diarrhea should not eat too much.

9. Although the meat inside the dragon fruit is eaten, the skin must be cleaned before being cut into pieces to avoid contamination by germs.

10. The redder the red part on the surface of the dragon fruit, the better. The greener the green part, the fresher it is. If the green part becomes withered and yellow, it means it is not fresh, so it is best to eat less. Therefore When buying dragon fruit, be sure to choose fresh ones.

Dragon fruit is indeed a very unique fruit. It not only tastes very good, but is also extremely nutritious and has a very good tonic effect on human health. However, through the introduction of this article, we also understand that there are no Small groups of people are not allowed to eat dragon fruit. If you belong to the group of people introduced above, you must avoid eating dragon fruit, otherwise it will have some adverse effects on your own health.