In fact, there are many vegetables in our life that can be made into many different dishes, such as loofah.

This vegetable can not only be fried frequently, but also be cooked in soup, especially loofah soup.

You can put a lot of main ingredients, even seafood can be put in and cooked together, so there is loofah soup.

Dish, this dish is a combination of meat and vegetables, and all the nutrients in the raw materials are concentrated into this bowl of soup, so you can pass.

Often go drinking.

Ingredients: flower armor

、

loofah

、

Fresh mushrooms

Seasoning: ginger

Seasoning: salt,

edible oil

Exercise:

1.

Luffa and Lentinus edodes are cut into thick strips, and ginger is shredded;

2.

Blanch the flower nail in boiling water and clean it;

3.

Put a little oil in the pot and saute shredded ginger and mushrooms;

4.

Add loofah and stir-fry properly;

5.

Add boiling water and cook over low heat.

five

Minutes;

6.

After 5 minutes, add the flower shell, boil it again and add salt.

After buying the flower nail, use salt water or drop it in water.

2

Dropping oil to make it spit out all the sediment;

2.

If you can ensure that the sediment in the flower shell is completely spit out, you don't need boiling water, just add it directly and finally boil it, and the taste will be more delicious.