Honey is not suitable for people: 1. People allergic to honey are not suitable. 2. Babies under one year old should not eat honey. 3. It is not suitable for people with a distended abdomen and thick greasy coating caused by dampness. 4. People with diabetes cannot take honey because the sugar content in honey is relatively high.
Effects of honey water
1. Recover fatigue, especially after staying up late
Among all natural foods, the energy needed by brain neurons is in honey. The highest content in . The fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood.
2. Eliminate food accumulation after a large meal
Honey can promote the normal secretion of gastric acid, enhance intestinal peristalsis, and significantly shorten defecation time.
3. Moisten the lungs
Honey has anti-inflammatory, expectorant, moisturizing and cough-relieving effects. Loquat honey has the best anti-tussive effect.
4. Hangover
Honey contains a kind of fructose that is not found in most fruits. It can promote the decomposition and absorption of alcohol, so it is helpful for quickly sobering up and relieving the hangover after drinking. Headache.
5. Put excited nerves to sleep
The glucose, vitamins, magnesium, phosphorus, and calcium in honey can regulate nervous system function, relieve nervous tension, and promote sleep. And honey does not have the side effects of depression, fatigue, distraction, etc. that other drugs have.
6. Treatment of accidental wounds
The acidity of honey after removing the sugar is equivalent to that of vinegar, which can prevent bacteria from surviving in the wound site. Even if there are no germs, its effect will greatly reduce the swelling and pain of the wound, eliminate dead muscles, and speed up wound healing.
7. Soothe the skin
Honey is the most ideal skin care product. It can supply skin nutrients to make the skin elastic, kill or inhibit bacteria attached to the skin surface, eliminate skin pigmentation, and promote epithelial tissue regeneration.