Vegetables that easily cause uterine contractions

Pregnant female friends should pay special attention to the health and emotional problems of vegetables that easily cause uterine contractions. Pregnant women are relatively weak and not in a good mood. They need special attention to protect the health of their children and adults. Let’s take a look at vegetables that are likely to cause uterine contractions

Vegetables that are likely to cause uterine contractions 1

Leeks

Leeks are one of the ingredients commonly used in many home cooking. It contains a large amount of vitamins and crude fiber, which can promote gastrointestinal motility and has a miraculous effect in treating constipation. It also has the effects of antiperspirant, firming up astringency, strengthening the stomach and refreshing the mind. Regular consumption is helpful to increase appetite and enhance digestive function.

Although leeks are good, they are hot foods. Eating too much may cause pregnant women to get angry, and may even cause uterine contractions, which can easily lead to miscarriage.

Bitter melon

Bitter melon is commonly eaten as stir-fried meat or served cold. Although the taste is a bit bitter, it can clear away heat and detoxify, enhance the vitality of the human skin surface, and make the skin more delicate. It also has miraculous effects on lowering blood sugar and nourishing blood and liver.

However, bitter melon is a cold food and contains quinine, which may stimulate the uterus of pregnant women, causing uterine contractions and easily increasing the miscarriage rate. Therefore, pregnant mothers can consume small amounts of bitter melon during pregnancy.

Amaranth

Amaranth is eaten by fewer people than the above two vegetables. It is rich in calcium, iron, and vitamin K, which can promote bone growth and maintain bone health. It has the normal activity of myocardium, and also has better hematopoietic function, promotes the excretion of toxins in the body, and reduces the chance of constipation.

However, amaranth is a cold food, and women have negative constitutions, and their bodies become even weaker after pregnancy. For pregnant women with weak constitutions, it is better to eat less.

That is, Cigu has the effect of promoting blood circulation, so pregnant mothers should avoid it.

Tomatoes

Tomatoes are also a common vegetable in daily life. They are rich in nutrients, sour and appetizing. Some expectant mothers with morning sickness especially like to eat them. However, tomatoes contain a large amount of tomatine, which may induce uterine contractions for pregnant mothers. Therefore, in order to ensure a better birth of the fetus, you can eat but less tomatoes during pregnancy.

Watercress

Watercress is a vegetable with a good taste. Now is the hot pot season, and many people like to use it to make hot pot. Similarly, watercress is cold and slippery in nature and has the disadvantage of being slippery and cooling the blood. Therefore, expectant mothers in the early stages of pregnancy should eat with caution.

Sprouted potatoes

Potatoes are rich in nutrients, and some people also like to eat potatoes as a staple food. Pregnant mothers can usually eat potatoes in moderation, which is also good for the body.

However, potatoes are rich in alkaloids, and the older the potatoes, the higher the alkaloid content. The higher the alkali content of potatoes, the more it will affect the normal development of the fetus, leading to fetal deformation or miscarriage.

Water chestnut

Water chestnut is a nutritious vegetable that tastes very good and is loved by people of all ages. Water chestnuts are relatively cold and have a certain impact on early pregnancy. They can promote uterine contractions and may induce miscarriage. Vegetables that easily cause uterine contractions 2

Uterine contractions are a common symptom encountered in late pregnancy

It is a normal physiological response as the fetus grows and the uterus contracts. However, some daily diet and habits can also cause frequent contractions. So what are the foods that can easily cause contractions? Experts analyze that pregnant women should not eat large amounts of hawthorn. Hawthorn has a contraction effect on the uterus of women. If pregnant women eat large amounts of hawthorn and hawthorn-made foods, it will stimulate uterine contractions and even lead to miscarriage.

Uterine contractions are normal physiological phenomena under certain circumstances, but if the contractions are too frequent in the third trimester of pregnancy, it can lead to premature birth of the fetus.

Therefore, in addition to understanding the foods that cause uterine contractions, you should also pay more attention to maintaining a good attitude when uterine contractions occur, pay attention to rest, do not stimulate the abdomen, and do not need to take any medicine. If you have backache and abdominal pain, Go to the hospital promptly. Don't eat seafood, longan, wine, brown sugar, spicy food, cigarettes, tea, and coffee. There are also foods that you think can promote blood circulation. Eat more foods that nourish qi and blood, such as nuts and jujubes, so that the fetus must have enough qi and blood to nourish it.

Of course, expectant mothers should not panic if they encounter symptoms of uterine contractions. First of all, they should check what foods they have eaten that cause contractions or what mental burden they have, because the mood of pregnant women is also affected. It may cause uterine contractions. When you have free time, you might as well listen to more light music and read more pregnancy books. Everything is for the sake of your baby.