First, the broken ganoderma lucidum spore powder is aimed at ordinary healthy people: We take the broken ganoderma lucidum spore powder mainly for health care, so we feel very tired because of the pressure of work. Taking the broken ganoderma lucidum spore powder for 3-5 days, that is, about 10 days, you will feel relaxed, and taking it for several months will obviously improve your sleep. Second, the broken-wall Ganoderma lucidum is suitable for people who work hard all the year round and wear some parts of their bodies: long-term use of broken-wall Ganoderma lucidum spore powder will make their bodies feel relaxed for 1 month or several months, and they will not feel very tired during normal activities, and other parts of their bodies will be adjusted inadvertently. Thirdly, for severe patients, mainly tumors, we can divide them into pre-treatment and post-treatment: before treatment, take Ganoderma lucidum spore powder for a long time and take it continuously. If it is found earlier, the tumor can be suppressed, and the good effect will narrow the scope of the tumor. If we can cooperate with the Chinese medicine advice provided by Chinese medicine practitioners, the effect will be better; After treatment, the amount of broken ganoderma lucidum spore powder taken by patients obviously exceeded the health care dosage. Take at least 10g every day, preferably about 20g. You can take it twice every morning and evening. It is recommended to take it with warm boiled water half an hour before meals. The above suggestions are given by us. In addition, according to the individual's physique and physical condition, the effective time will come sooner or later.