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Suitable for the elderly to eat the recipe book
Oyster sauce tofu: 1, sitting in a pot of hot oil, pour into the green and red pepper grains stir-fried flavor, sheng out to be used. 3, leave a little oil, pour into the tofu block, add a moderate amount of cold water, slow frying tofu eight minutes cooked; 4, pour into the appropriate amount of oyster sauce, soy sauce and toss, so that the tofu evenly colored; pour into the green and red pepper grains tossed a little on the pot.

Black fungus baby vegetables: 1, soaked fungus, remove the hard root, torn into small mouth. High heat to open the pot, put the fungus into the boiling water to scald for 2 minutes. Wash and cut baby vegetables. 2, the pot into the oil, high heat 7 hot, shallots stir incense, baby vegetables into the pot, stir fry a few times, add soy sauce soy sauce sugar, stir fry evenly, until the baby vegetables become soft. 3, and then add the fungus, stir fry evenly, cover and simmer for 2 minutes.

Steamed winter melon: 1 winter melon peeled, cut small dices, to the steamer, steamed for about 20 minutes. 2 Shiitake mushrooms in advance of foaming, cut small dices; pork Jianzi meat diced; ginger, green onion, garlic chopped. 3 steamed winter melon on a plate. 4 frying pan to the fire, add a little oil, oil is hot, add ginger, garlic and Shiitake mushrooms sautéed. 5 add the meat sautéed until browning. 6 pour foaming Shiitake mushrooms in the water and the right amount of salt, a small spoon of soy sauce. 7 add the Chinese wolfberry and green onion, stir-fry evenly, pour the soup into the steamed hand winter melon, eat when the mix is good

Crab tofu: 1, the inner fat tofu cut into blocks, add salt blanching, to be used. 2, salted duck egg white and yolk separate, the yolk with a little yellow wine, on the pot to steam for ten minutes. 3, yolk steaming, with chopsticks or a spoon to mash, and then put into the frying pan, stir frying in cool oil on a low flame. 4, until there is a lot of small bubbles. 5, the yolk of the egg white and the yolk, the yolk, and then the egg yolk, and then the yolk. 6, the egg white of the duck egg is not a good, but it's not a good. 4, stir fry until there are a lot of small bubbles, put in the processing of the inner fat tofu, slowly stir fry evenly. 5, add a small amount of water, boil for two or three minutes, put the egg white, stir fry a few sprinkled with chopped green onion, can be out of the pot.

Scallion tofu: 1, the old tofu cut spare, will be cleaned and cut into round flat onion. 2, pour the oil into the pan and heat, cut the spare old tofu into the pan, fry until yellow on both sides. 3, add the right amount of water, the right amount of soy sauce, the right amount of sugar, the right amount of salt, seasoning after the boil. 4, will be the big green onion into which, stir fry until cooked, a delicious and convenient home cooking can be out of the pot.